White chocolates
Nutrition facts
Average nutrition facts for the 1369 products of the White chocolates category for which nutrition facts are known (out of 1463 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,350 kj (562 kcal) |
92 kj (22 kcal) |
151 kj (36 kcal) |
2,210 kj (529 kcal) |
2,350 kj (562 kcal) |
2,500 kj (600 kcal) |
23,200 kj (5560 kcal) |
Fat | 35.6 g | 3.88 g | 5 g | 30 g | 35.3 g | 42 g | 66.7 g |
Saturated fat | 21 g | 2.64 g | 0 g | 17 g | 21 g | 25.9 g | 61.1 g |
Monounsaturated fat | 11.1 g | 1.44 g | 9.1 g | 9.1 g | 11 g | 13.4 g | 21.7 g |
Polyunsaturated fat | 1.31 g | 0.667 g | 0 g | 1 g | 1.2 g | 2.8 g | 5 g |
Trans fat | 0.108 g | 0.147 g | 0 g | 0 g | 0 g | 0.4 g | 2.5 g |
Cholesterol | 16.2 mg | 10.3 mg | 0 mg | 0 mg | 16.7 mg | 33.3 mg | 13,000 mg |
Carbohydrates | 53.7 g | 4.95 g | 11.2 g | 45 g | 54.3 g | 61 g | 289 g |
Sugars | 50.2 g | 7.47 g | 0 g | 37 g | 52 g | 59 g | 289 g |
Added sugars | 29.7 g | 19.2 g | 0 g | 0 g | 38 g | 48.8 g | 64.3 g |
Fiber | 0.834 g | 1.23 g | 0 g | 0 g | 0.25 g | 3.5 g | 44.4 g |
Proteins | 6.54 g | 1.37 g | 0 g | 4.2 g | 6.4 g | 8.7 g | 111 g |
Salt | 0.254 g | 0.086 g | 0 g | 0.13 g | 0.245 g | 0.41 g | 5.22 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 25 % vol |
Vitamin A | 32.6 µg | 40.8 µg | 0 µg | 0 µg | 9 µg | 120 µg | 150 µg |
Vitamin C (ascorbic acid) | 0.679 mg | 1.25 mg | 0 mg | 0 mg | 0 mg | 4 mg | 2,200 mg |
Potassium | 303 mg | 66.8 mg | 0 mg | 200 mg | 291 mg | 438 mg | 500 mg |
Calcium | 185 mg | 78.5 mg | 0 mg | 40 mg | 200 mg | 275 mg | 455 mg |
Iron | 0.585 mg | 0.739 mg | 0 mg | 0 mg | 0.25 mg | 2 mg | 200 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 4.33 % | 8.51 % | 0 % | 0 % | 0 % | 25 % | 25 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 11.2 % | 6.79 % | 0 % | 1.64 % | 10 % | 25 % | 25 % |
Cocoa (minimum) | 30.4 % | 3.7 % | 0 % | 25 % | 30 % | 36 % | 60 % |
1,462 products