White hams with less salt

Category: White hams with less salt

Belongs to:

White hams, Prepared meats with less salt, Products with reduced salt, Hams, Prepared meats, Meats

Nutrition facts

Average nutrition facts for the 186 products of the White hams with less salt category for which nutrition facts are known (out of 191 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 480 kj 23 kj 425 kj 448 kj 478 kj 516 kj 638 kj
Energy (kcal) 112 kcal 4 kcal 97 kcal 104 kcal 112 kcal 119 kcal 160 kcal
Energy 475 kj
(112 kcal)
21 kj
(4 kcal)
406 kj
(97 kcal)
439 kj
(104 kcal)
473 kj
(112 kcal)
515 kj
(119 kcal)
669 kj
(160 kcal)
Fat 2.85 g 0.452 g 1.2 g 2.3 g 2.8 g 4 g 8 g
- Saturated fat 1.06 g 0.199 g 0.4 g 0.8 g 1 g 1.5 g 3.5 g
- Omega 3 fatty acids 0.074 g 0.022 g 0.05 g 0.059 g 0.069 g 0.11 g 0.11 g
Carbohydrates 0.668 g 0.167 g 0 g 0.4 g 0.7 g 1 g 1.6 g
- Sugars 0.639 g 0.148 g 0 g 0.4 g 0.6 g 0.8 g 1.6 g
Fibers 0.372 g 0.216 g 0 g 0 g 0.5 g 0.5 g 1 g
Proteins 21 g 0.725 g 18 g 20 g 21 g 22 g 22.3 g
Salt 1.41 g 0.025 g 1.2 g 1.4 g 1.4 g 1.5 g 2.1 g
Sodium 0.563 g 0.01 g 0.48 g 0.56 g 0.56 g 0.6 g 0.84 g
Nutrition score - France 2.39 2.39 2.39 2.39 2.39 2.39 2.39
Nutri-Score C C C C C C

Products from the White hams with less salt category