White hams with less salt - Page 8
Belongs to:
Prepared meats with less salt, Products with reduced salt, White hams, Products for specific diets, Hams, Specific products, Prepared meats, Meats and their products
Nutrition facts
Average nutrition facts for the 228 products of the White hams with less salt category for which nutrition facts are known (out of 231 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
474 kj (112 kcal) |
20 kj (4 kcal) |
406 kj (97 kcal) |
439 kj (104 kcal) |
477 kj (113 kcal) |
502 kj (118 kcal) |
675 kj (156 kcal) |
| Fat | 2.86 g | 0.438 g | 1.2 g | 2.3 g | 2.9 g | 3.6 g | 8 g |
| Saturated fat | 1.06 g | 0.186 g | 0.4 g | 0.8 g | 1 g | 1.5 g | 3.1 g |
| Omega 3 fat | 68.5 mg | 27.3 mg | 0.06 mg | 50 mg | 64 mg | 110 mg | 110 mg |
| Carbohydrates | 0.633 g | 0.169 g | 0 g | 0.4 g | 0.6 g | 1 g | 1.8 g |
| Sugars | 0.604 g | 0.15 g | 0 g | 0.4 g | 0.6 g | 0.8 g | 1.8 g |
| Fiber | 0.352 g | 0.226 g | 0 g | 0 g | 0.5 g | 0.5 g | 1 g |
| Proteins | 21.2 g | 0.755 g | 18 g | 20 g | 21 g | 22 g | 23 g |
| Salt | 1.41 g | 0.025 g | 1.2 g | 1.4 g | 1.4 g | 1.48 g | 2.1 g |
231 products