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White kidney beans

Category: White kidney beans

Belongs to:

White beans, Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 153 products of the White kidney beans category for which nutrition facts are known (out of 167 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 553 kj
(129 kcal) 		389 kj
(91 kcal) 		142 kj
(34 kcal) 		276 kj
(66 kcal) 		365 kj
(86 kcal) 		1,340 kj
(312 kcal) 		2,240 kj
(535 kcal)
Fat 0.902 g 0.688 g 0 g 0 g 0.7 g 2.1 g 30 g
Saturated fat 0.194 g 0.194 g 0 g 0 g 0.2 g 0.6 g 17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 17.3 g 11.4 g 6 g 8.4 g 13.8 g 41.3 g 71 g
Sugars 1.16 g 1.1 g 0 g 0 g 0.8 g 3.2 g 71 g
Fiber 7.23 g 5.6 g 0 g 3.1 g 4.6 g 19 g 33 g
Proteins 8.38 g 5.66 g 1.3 g 4.62 g 6 g 21.1 g 26 g
Salt 0.511 g 0.33 g 0 g 0.004 g 0.6 g 0.9 g 5 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 69.3 µg
Vitamin C (ascorbic acid) 0.129 mg 0.315 mg 0 mg 0 mg 0 mg 0.9 mg 1.71 mg
Calcium 41.5 mg 15.7 mg 8 mg 15 mg 46 mg 77 mg 143 mg
Iron 1.53 mg 0.411 mg 0.83 mg 1.11 mg 1.38 mg 2.77 mg 6.43 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 2.3 g 66.7% 1.3 g 1 g
    Plastic 16.7% 1.4 g 16.7% 1.4 g 0 g
    Glass 33.3% 40 g 33.3% 40 g 13 g
    Metal 16.7% 1.7 g 50% 1.7 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 15 g

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