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White rices

Nutrition facts

Average nutrition facts for the 785 products of the White rices category for which nutrition facts are known (out of 845 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(342 kcal)
158 kj
(38 kcal)
0 kj
(0 kcal)
1,380 kj
(327 kcal)
1,480 kj
(351 kcal)
1,510 kj
(359 kcal)
1,870 kj
(445 kcal)
Fat 0.711 g 0.406 g 0 g 0 g 0.7 g 1.3 g 18.6 g
Saturated fat 0.16 g 0.126 g 0 g 0 g 0.16 g 0.4 g 8.6 g
Monounsaturated fat 0.046 g 0.075 g 0 g 0 g 0 g 0.2 g 0.3 g
Polyunsaturated fat 0.052 g 0.088 g 0 g 0 g 0 g 0.3 g 0.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 75.6 g 9.35 g 1 g 60 g 78 g 80 g 92.2 g
Sugars 0.207 g 0.226 g 0 g 0 g 0.1 g 0.5 g 7.4 g
Fiber 1.21 g 0.679 g 0 g 0 g 1.1 g 2.22 g 8.89 g
Proteins 7.22 g 1.07 g 0.01 g 6 g 7.2 g 8.8 g 37 g
Salt 0.012 g 0.02 g 0 g 0 g 0.01 g 0.05 g 29.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 180 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.7 mg
Vitamin B1 (Thiamin) 0.188 mg 0.335 mg 0 mg 0 mg 0 mg 1 mg 5 mg
Vitamin B3/PP (Niacin) 3.59 mg 0.46 mg 0.816 mg 3.39 mg 3.56 mg 4.44 mg 6.67 mg
Vitamin B9 (Folic acid) 109 µg 70.6 µg 44 µg 44 µg 124 µg 222 µg 222 µg
Potassium 51.9 mg 37.6 mg 0 mg 0 mg 45 mg 111 mg 140 mg
Calcium 6.32 mg 12.6 mg 0 mg 0 mg 0 mg 44 mg 97.7 mg
Iron 1.45 mg 1.34 mg 0 mg 0 mg 0.8 mg 4 mg 4.44 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 13.3% 4.5 g 13.3% 4.5 g 1 g
    Plastic 86.7% 0.8 g 93.3% 0.8 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 6.7% 0 g 0 g
    Total - - - - 1 g