White smoked hams

Category: White smoked hams

Belongs to:

White hams, Hams, Prepared meats, Meats

Nutrition facts

Average nutrition facts for the 101 products of the White smoked hams category for which nutrition facts are known (out of 104 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 547 kj 75 kj 419 kj 453 kj 542 kj 684 kj 757 kj
Energy (kcal) 134 kcal 24 kcal 60 kcal 100 kcal 131 kcal 189 kcal 427 kcal
Energy 553 kj
(134 kcal)
86 kj
(24 kcal)
251 kj
(60 kcal)
436 kj
(100 kcal)
542 kj
(131 kcal)
699 kj
(189 kcal)
1,790 kj
(427 kcal)
Fat 4.97 g 2.22 g 1.5 g 2.4 g 4.5 g 9.1 g 18.1 g
- Saturated fat 1.98 g 1.04 g 0.5 g 0.89 g 1.7 g 3.5 g 5.2 g
Carbohydrates 0.993 g 0.603 g 0 g 0.4 g 1 g 2 g 5.36 g
- Sugars 0.739 g 0.46 g 0 g 0.4 g 0.6 g 1.79 g 3.77 g
Fibers 0.3 g 0.245 g 0 g 0 g 0.5 g 0.5 g 0.5 g
Proteins 20.1 g 1.15 g 10 g 18 g 20 g 22 g 35 g
Salt 2 g 0.254 g 0.9 g 1.8 g 1.9 g 2.7 g 6.3 g
Sodium 0.8 g 0.101 g 0.36 g 0.72 g 0.76 g 1.08 g 2.52 g
Nutrition score - France 8.27 8.27 8.27 8.27 8.27 8.27 8.27
Nutri-Score C C C C C C

Products from the White smoked hams category