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White smoked hams

Nutrition facts

Average nutrition facts for the 328 products of the White smoked hams category for which nutrition facts are known (out of 337 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 558 kj
(134 kcal)
56 kj
(13 kcal)
251 kj
(60 kcal)
464 kj
(113 kcal)
525 kj
(125 kcal)
618 kj
(147 kcal)
1,790 kj
(427 kcal)
Fat 5.34 g 1.54 g 1.5 g 2.8 g 4.5 g 7 g 22.5 g
Saturated fat 2.21 g 0.992 g 0.4 g 1 g 1.5 g 3.5 g 12.8 g
Carbohydrates 0.986 g 0.247 g 0 g 0.5 g 1 g 1.5 g 10 g
Sugars 0.572 g 0.218 g 0 g 0.5 g 0.5 g 1 g 3.77 g
Fiber 0.243 g 0.248 g 0 g 0 g 0.4 g 0.5 g 20 g
Proteins 20 g 0.544 g 10 g 19 g 20 g 21 g 36 g
Salt 1.92 g 0.123 g 0 g 1.8 g 1.9 g 2.2 g 6.3 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.9 g 100% 6.9 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g