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Whole almond purees
Belongs to:
Almond butters, Nut butters, Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 103 products of the Whole almond purees category for which nutrition facts are known (out of 111 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,640 kj (633 kcal) |
74 kj (18 kcal) |
58 kj (13 kcal) |
2,520 kj (606 kcal) |
2,650 kj (634 kcal) |
2,780 kj (665 kcal) |
2,880 kj (688 kcal) |
| Fat | 54.9 g | 2.03 g | 0 g | 52 g | 55 g | 58.4 g | 63 g |
| Saturated fat | 4.62 g | 0.43 g | 0 g | 4.1 g | 4.6 g | 5.5 g | 49 g |
| Carbohydrates | 6.46 g | 2.16 g | 0 g | 4.6 g | 5.6 g | 10.7 g | 21.4 g |
| Sugars | 4.38 g | 0.77 g | 0 g | 3 g | 4.4 g | 5.6 g | 9.9 g |
| Fiber | 9.07 g | 1.62 g | 0 g | 7 g | 8.7 g | 12 g | 13 g |
| Proteins | 23.4 g | 2.83 g | 0 g | 19.1 g | 23 g | 28.4 g | 29 g |
| Salt | 0.012 g | 0.014 g | 0 g | 0 g | 0.01 g | 0.037 g | 21.8 g |
| Vitamin E | 21.2 mg | 5.26 mg | 10 mg | 12.7 mg | 25 mg | 25.6 mg | 26 mg |
| Calcium | 263 mg | 39.3 mg | 150 mg | 242 mg | 273 mg | 320 mg | 324 mg |
| Phosphorus | 477 mg | 105 mg | 133 mg | 481 mg | 508 mg | 530 mg | 560 mg |
| Iron | 3.57 mg | 0.402 mg | 2.67 mg | 2.67 mg | 3.8 mg | 4.1 mg | 4.1 mg |
| Magnesium | 220 mg | 55 mg | 40 mg | 223 mg | 232 mg | 255 mg | 270 mg |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 100 % | 0 % | 100 % | 100 % | 100 % | 100 % | 100 % |
111 products