Whole almonds

Category: Whole almonds

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Nutrition facts

Average nutrition facts for the 105 products of the Whole almonds category for which nutrition facts are known (out of 113 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,430 kj (582 kcal)	236 kj (57 kcal)	38 kj (9 kcal)	2,240 kj (536 kcal)	2,460 kj (588 kcal)	2,650 kj (633 kcal)	2,790 kj (677 kcal)
Fat	49.8 g	6.25 g	0 g	36 g	50 g	54.1 g	63 g
Saturated fat	3.69 g	0.64 g	0 g	2.78 g	3.57 g	4.6 g	14.5 g
Monounsaturated fat	26.2 g	12.5 g	0.029 g	2.52 g	32.1 g	34 g	38.2 g
Polyunsaturated fat	10.6 g	3.45 g	0.98 g	0.98 g	12 g	12.5 g	12.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	14 g	6.86 g	1 g	5 g	16.9 g	22 g	54.1 g
Sugars	3.78 g	0.923 g	0 g	2.5 g	3.57 g	5.56 g	29 g
Fiber	11.8 g	2.06 g	3 g	7.8 g	12.5 g	14.3 g	15.2 g
Proteins	21 g	2.59 g	0 g	18.8 g	21.4 g	24 g	30 g
Salt	0.032 g	0.115 g	0 g	0 g	0 g	0.1 g	10 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	333 mg
Potassium	665 mg	179 mg	56 mg	627 mg	733 mg	750 mg	210,000 mg
Calcium	259 mg	37.2 mg	21 mg	214 mg	267 mg	286 mg	80,000 mg
Iron	3.74 mg	0.393 mg	0.28 mg	3.57 mg	3.86 mg	4.8 mg	1,000 mg
Magnesium	239 mg	62.8 mg	76 mg	76 mg	268 mg	286 mg	286 mg