Whole dates

Categories: Whole dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 12 products of the Whole dates category for which nutrition facts are known (out of 16 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,260 kj
(301 kcal)
126 kj
(30 kcal)
1,110 kj
(265 kcal)
1,140 kj
(272 kcal)
1,240 kj
(296 kcal)
1,400 kj
(335 kcal)
1,580 kj
(378 kcal)
Fat 0.342 g0.18 g0 g0 g0.4 g0.5 g0.5 g
- Saturated fat 0.044 g0.049 g0 g0 g0 g0.1 g0.1 g
Carbohydrate 70.8 g7.27 g61 g62.5 g69 g77.5 g87.8 g
- Sugars 62.9 g6.18 g49 g58.1 g62 g70 g72.5 g
Proteins 2.21 g0.491 g1.1 g2 g2.1 g2.7 g3.2 g
Salt 0.02 g0.029 g0 g0 g0.01 g0.04 g0.1 g
Sodium 0.008 g0.012 g0 g0 g0.004 g0.016 g0.04 g
Nutrition score - France 3.55 3.55 3.55 3.55 3.55 3.55 3.55
Nutri-Score CCCCCC

Products from the Whole dates category - World