Whole milk yogurts
Belongs to:
Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies
Nutrition facts
Average nutrition facts for the 782 products of the Whole milk yogurts category for which nutrition facts are known (out of 813 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
376 kj (90 kcal) |
63 kj (15 kcal) |
78 kj (20 kcal) |
272 kj (65 kcal) |
388 kj (92 kcal) |
469 kj (111 kcal) |
753 kj (327 kcal) |
Fat | 3.53 g | 0.763 g | 0 g | 2.7 g | 3.33 g | 5 g | 13 g |
Saturated fat | 2.3 g | 0.494 g | 0 g | 1.77 g | 2.2 g | 3.33 g | 8.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 14.1 mg | 2.93 mg | 7.01 mg | 10 mg | 13 mg | 20 mg | 42 mg |
Carbohydrates | 10.5 g | 4.05 g | 0.825 g | 4.3 g | 12 g | 15 g | 22.3 g |
Sugars | 9.77 g | 3.95 g | 0 g | 3.8 g | 11.5 g | 14.5 g | 20.2 g |
Added sugars | 1.4 g | 3.96 g | 0 g | 0 g | 0 g | 12.6 g | 12.6 g |
Fiber | 0.107 g | 0.193 g | 0 g | 0 g | 0 g | 0.5 g | 13 g |
Proteins | 3.59 g | 0.519 g | 0 g | 2.9 g | 3.5 g | 4.6 g | 11 g |
Salt | 0.112 g | 0.019 g | 0 g | 0.09 g | 0.102 g | 0.15 g | 3.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 43.5 µg | 15.8 µg | 0 µg | 20.1 µg | 39.9 µg | 77.4 µg | 42,900,000 µg |
Vitamin D | 0.865 µg | 0.341 µg | 0 µg | 0 µg | 1 µg | 1.25 µg | 950,000 µg |
Vitamin C (ascorbic acid) | 0.555 mg | 0.811 mg | 0 mg | 0 mg | 0 mg | 1.6 mg | 12 mg |
Potassium | 169 mg | 37.3 mg | 46.1 mg | 120 mg | 154 mg | 240 mg | 242 mg |
Calcium | 125 mg | 19.6 mg | 0.122 mg | 89.6 mg | 120 mg | 156 mg | 120,000 mg |
Phosphorus | 68.5 mg | 33.9 mg | 0 mg | 40 mg | 75 mg | 129 mg | 169 mg |
Iron | 0.028 mg | 0.089 mg | 0 mg | 0 mg | 0 mg | 0.23 mg | 514 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.81 % | 4.28 % | 0 % | 0 % | 5.83 % | 10.8 % | 19.9 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.81 % | 3.59 % | 0 % | 0 % | 8 % | 14 % | 18.9 % |
812 products