Whole milk yogurts
Belongs to:
Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies
Nutrition facts
Average nutrition facts for the 786 products of the Whole milk yogurts category for which nutrition facts are known (out of 817 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
376 kj (89 kcal) |
62 kj (15 kcal) |
78 kj (37 kcal) |
272 kj (65 kcal) |
388 kj (92 kcal) |
469 kj (111 kcal) |
753 kj (327 kcal) |
Fat | 3.53 g | 0.754 g | 0 g | 2.7 g | 3.33 g | 5 g | 13 g |
Saturated fat | 2.3 g | 0.493 g | 0 g | 1.8 g | 2.2 g | 3.3 g | 8.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 14.2 mg | 2.98 mg | 9 mg | 10 mg | 13 mg | 20 mg | 42 mg |
Carbohydrates | 10.5 g | 4.05 g | 2.2 g | 4.3 g | 12 g | 15 g | 22.3 g |
Sugars | 9.75 g | 3.95 g | 0 g | 3.8 g | 11.4 g | 14.5 g | 20.2 g |
Fiber | 0.106 g | 0.194 g | 0 g | 0 g | 0 g | 0.5 g | 13 g |
Proteins | 3.59 g | 0.521 g | 0 g | 2.9 g | 3.5 g | 4.6 g | 11 g |
Salt | 0.112 g | 0.019 g | 0 g | 0.09 g | 0.102 g | 0.15 g | 3.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 42.8 µg | 16.6 µg | 0 µg | 20.1 µg | 39.9 µg | 77.4 µg | 42,900,000 µg |
Vitamin D | 0.842 µg | 0.364 µg | 0 µg | 0 µg | 1 µg | 1.25 µg | 950,000 µg |
Vitamin C (ascorbic acid) | 0.555 mg | 0.811 mg | 0 mg | 0 mg | 0 mg | 1.6 mg | 12 mg |
Potassium | 169 mg | 36.5 mg | 107 mg | 120 mg | 154 mg | 240 mg | 242 mg |
Calcium | 125 mg | 18.9 mg | 42 mg | 96 mg | 120 mg | 156 mg | 120,000 mg |
Phosphorus | 68.5 mg | 33.9 mg | 0 mg | 40 mg | 75 mg | 129 mg | 169 mg |
Iron | 0.029 mg | 0.09 mg | 0 mg | 0 mg | 0 mg | 0.23 mg | 514 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.81 % | 4.28 % | 0 % | 0 % | 5.83 % | 10.8 % | 19.9 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.81 % | 3.59 % | 0 % | 0 % | 8 % | 14 % | 18.9 % |
816 products