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Whole milks

Category: Whole milks

Belongs to:

Milks, Milks (liquid and powder), Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2710 products of the Whole milks category for which nutrition facts are known (out of 2885 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 271 kj
(65 kcal) 		10 kj
(2 kcal) 		0 kj
(0 kcal) 		259 kj
(62 kcal) 		268 kj
(64 kcal) 		285 kj
(68 kcal) 		2,600 kj
(622 kcal)
Fat 3.58 g 0.181 g 0 g 3.33 g 3.6 g 3.9 g 38 g
Saturated fat 2.32 g 0.192 g 0 g 2 g 2.3 g 2.6 g 27.5 g
Monounsaturated fat 1.11 g 0.444 g 0.006 g 0.833 g 1.04 g 2.9 g 6 g
Polyunsaturated fat 0.187 g 0.187 g 0 g 0 g 0.2 g 0.65 g 1.9 g
Trans fat 0.008 g 0.031 g 0 g 0 g 0 g 0.1 g 3.9 g
Cholesterol 13.4 mg 2.17 mg 0 mg 10 mg 14.6 mg 15 mg 7,200 mg
Carbohydrates 4.82 g 0.171 g 0 g 4.6 g 4.8 g 5 g 80 g
Sugars 4.76 g 0.167 g 0 g 4.5 g 4.8 g 5 g 73.3 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 69.2 g
Lactose 6.64 g 12 g 0 g 0 g 4.8 g 39 g 40 g
Fiber 0.023 g 0.1 g 0 g 0 g 0 g 0.1 g 249 g
Proteins 3.29 g 0.148 g 0 g 3 g 3.3 g 3.5 g 78 g
Salt 0.116 g 0.018 g 0 g 0.1 g 0.12 g 0.132 g 638 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 90.1 µg 137 µg 0 µg 28.3 µg 45 µg 480 µg 600,000,000 µg
Vitamin D 2.22 µg 3.25 µg 0 µg 0.6 µg 1.05 µg 10 µg 1,000,000 µg
Vitamin E 1.23 mg 0.654 mg 0.53 mg 0.6 mg 1.05 mg 2.78 mg 3.2 mg
Vitamin C (ascorbic acid) 1.11 mg 1.79 mg 0 mg 0 mg 1 mg 3.35 mg 1,600 mg
Vitamin B1 (Thiamin) 0.063 mg 0.107 mg 0 mg 0 mg 0.024 mg 0.3 mg 1,000 mg
Vitamin B2 (Riboflavin) 0.229 mg 0.182 mg 0 mg 0.13 mg 0.18 mg 0.5 mg 180 mg
Vitamin B12 (cobalamin) 0.684 µg 0.657 µg 0.08 µg 0.25 µg 0.46 µg 2.5 µg 900 µg
Vitamin B5 (Pantothenic acid) 0.782 mg 0.569 mg 0.28 mg 0.4 mg 0.5 mg 2.1 mg 100 mg
Potassium 195 mg 179 mg 0 mg 125 mg 160 mg 400 mg 3,330 mg
Chloride 169 mg 209 mg 95 mg 95 mg 95 mg 833 mg 833 mg
Calcium 123 mg 18 mg 0 mg 108 mg 120 mg 130 mg 120,000 mg
Phosphorus 142 mg 144 mg 40 mg 80.3 mg 100 mg 650 mg 750 mg
Iron 0.211 mg 1.21 mg 0 mg 0 mg 0 mg 0.3 mg 120 mg
Magnesium 54.1 mg 39.9 mg 8.89 mg 10 mg 80 mg 109 mg 110 mg
Zinc 1.29 mg 0.883 mg 0.3 mg 0.3 mg 1.45 mg 3.1 mg 3.1 mg
Molybdenum 10.9 µg 13.9 µg 4.7 µg 4.7 µg 4.7 µg 4,700 µg 4,700 µg
Iodine 18.7 µg 14.3 µg 11.2 µg 12 µg 16 µg 87 µg 16,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20.8% 10.2 g 45.8% 4.9 g 2 g
    Plastic 58.3% 11.2 g 91.7% 7.5 g 7 g
    Glass 4.2% 39.7 g 4.2% 39.7 g 2 g
    Metal 0% 12.5% 0.3 g 0 g
    Unknown 16.7% 2.4 g 20.8% 2 g 0 g
    Total - - - - 11 g

2,881 products