Whole wheat spaghetti

Category: Whole wheat spaghetti

Belongs to:

Spaghetti, Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 125 products of the Whole wheat spaghetti category for which nutrition facts are known (out of 127 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,460 kj 15 kj 1,380 kj 1,450 kj 1,460 kj 1,490 kj 1,520 kj
Energy (kcal) 344 kcal 29 kcal 56 kcal 321 kcal 347 kcal 375 kcal 386 kcal
Energy 1,450 kj
(344 kcal)
87 kj
(29 kcal)
234 kj
(56 kcal)
1,340 kj
(321 kcal)
1,450 kj
(347 kcal)
1,570 kj
(375 kcal)
1,620 kj
(386 kcal)
Fat 2.18 g 0.387 g 0.4 g 1.7 g 2.1 g 2.68 g 3.7 g
- Saturated fat 0.247 g 0.208 g 0 g 0 g 0.3 g 0.6 g 1.4 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Polyunsaturated fat 1.53 g 0.41 g 0.27 g 0.89 g 1.79 g 1.79 g 1.79 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 67 g 5.64 g 10.9 g 62 g 67 g 73.2 g 78.6 g
- Sugars 3.3 g 0.634 g 0 g 1.79 g 3.5 g 4.3 g 7 g
Fibers 8.16 g 1.71 g 0 g 4.7 g 8.6 g 10.7 g 12.5 g
Proteins 12.5 g 1.07 g 1.86 g 11.5 g 12.5 g 14 g 16.1 g
Salt 0.013 g 0.018 g 0 g 0 g 0.006 g 0.046 g 0.8 g
Sodium 0.005 g 0.007 g 0 g 0 g 0.002 g 0.018 g 0.32 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 790 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.5 mg
Vitamin B1 (Thiamin) 0.944 mg 0.894 mg 0 mg 0.24 mg 1 mg 4 mg 9 mg
Vitamin B2 (Riboflavin) 0.28 mg 0.156 mg 0.119 mg 0.119 mg 0.243 mg 4.55 mg 4.55 mg
Vitamin B3 / Vitamin PP (Niacin) 6.77 mg 2.45 mg 4.5 mg 4.5 mg 5.36 mg 12.5 mg 12.5 mg
Potassium 407 mg 124 mg 54 mg 347 mg 429 mg 518 mg 518 mg
Calcium 26.1 mg 14.8 mg 0 mg 0 mg 36 mg 36 mg 70 mg
Phosphorus 342 mg 86.9 mg 197 mg 245 mg 330 mg 446 mg 446 mg
Iron 3.33 mg 0.856 mg 0 mg 2.4 mg 3.21 mg 4.82 mg 6.43 mg
Magnesium 109 mg 30.5 mg 52 mg 57 mg 107 mg 143 mg 143 mg
Nutrition score - France -5.1 -5.1 -5.1 -5.1 -5.1 -5.1 -5.1
Nutri-Score A A A A A A

Products from the Whole wheat spaghetti category