Whole-wheat-spaghetti

Nutrition facts

Average nutrition facts for the 141 products of the Whole-wheat-spaghetti category for which nutrition facts are known (out of 144 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(344 kcal)
101 kj
(30 kcal)
234 kj
(56 kcal)
1,340 kj
(321 kcal)
1,460 kj
(347 kcal)
1,570 kj
(375 kcal)
2,640 kj
(630 kcal)
Fat 2.15 g 0.411 g 0.4 g 1.4 g 2.1 g 2.68 g 70 g
Saturated fat 0.26 g 0.208 g 0 g 0 g 0.3 g 0.6 g 55 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Polyunsaturated fat 1.53 g 0.41 g 0.27 g 0.89 g 1.79 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 66.6 g 6.72 g 0.2 g 61.4 g 67 g 73.2 g 78.6 g
Sugars 3.27 g 0.678 g 0 g 1.79 g 3.5 g 4.3 g 7 g
Fiber 8.19 g 1.72 g 1.3 g 5 g 8.82 g 10.7 g 12.5 g
Proteins 12.4 g 1.25 g 0 g 11 g 12.5 g 14.3 g 15.8 g
Salt 0.014 g 0.02 g 0 g 0 g 0.01 g 0.046 g 0.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 790 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.5 mg
Vitamin B1 (Thiamin) 0.944 mg 0.894 mg 0 mg 0.24 mg 1 mg 4 mg 9 mg
Vitamin B2 (Riboflavin) 0.28 mg 0.156 mg 0.119 mg 0.119 mg 0.243 mg 4.55 mg 4.55 mg
Vitamin B3 6.77 mg 2.45 mg 4.5 mg 4.5 mg 5.36 mg 12.5 mg 12.5 mg
Potassium 395 mg 135 mg 54 mg 152 mg 429 mg 518 mg 518 mg
Calcium 25.4 mg 15.2 mg 0 mg 0 mg 36 mg 36 mg 70 mg
Phosphorus 352 mg 87 mg 197 mg 268 mg 400 mg 446 mg 446 mg
Iron 3.32 mg 0.858 mg 0 mg 2.4 mg 3.21 mg 4.82 mg 6.43 mg
Magnesium 112 mg 31.3 mg 52 mg 52 mg 107 mg 143 mg 143 mg

Products from the Whole-wheat-spaghetti category

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