Wholemeal sliced breads
Belongs to:
Wholemeal breads, Sliced breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 519 products of the Wholemeal sliced breads category for which nutrition facts are known (out of 555 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,060 kj (253 kcal) |
64 kj (15 kcal) |
314 kj (75 kcal) |
960 kj (227 kcal) |
1,060 kj (252 kcal) |
1,160 kj (277 kcal) |
1,910 kj (456 kcal) |
Fat | 3.88 g | 1.14 g | 0 g | 2 g | 3.9 g | 5.6 g | 12.6 g |
Saturated fat | 0.61 g | 0.242 g | 0 g | 0.3 g | 0.5 g | 1.1 g | 13.2 g |
Monounsaturated fat | 0.909 g | 0.456 g | 0 g | 0.2 g | 1.1 g | 1.6 g | 1.88 g |
Polyunsaturated fat | 1.57 g | 0.801 g | 0 g | 0.5 g | 1.5 g | 3.6 g | 4.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.02 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 42.1 g | 3.25 g | 0 g | 37 g | 42 g | 48 g | 79.4 g |
Sugars | 4.13 g | 1.53 g | 0 g | 1.8 g | 4 g | 6.88 g | 42.1 g |
Fiber | 6.05 g | 1.15 g | 0 g | 4.2 g | 6.2 g | 7.8 g | 26 g |
Proteins | 9.36 g | 1.11 g | 1 g | 7.9 g | 9.2 g | 11.1 g | 24.7 g |
Salt | 1.09 g | 0.137 g | 0 g | 0.89 g | 1.1 g | 1.3 g | 220 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 12.7 mg | 34.4 mg | 0.286 mg | 0.286 mg | 0.526 mg | 33,800 mg | 33,800 mg |
Calcium | 145 mg | 88.3 mg | 26.5 mg | 28.9 mg | 168 mg | 285 mg | 309 mg |
Iron | 3.43 mg | 1.01 mg | 2 mg | 2.2 mg | 3.65 mg | 5.9 mg | 5.9 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.2 % | 0.8 % | 0 % | 0 % | 0 % | 3.4 % | 3.5 % |
556 products