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Wholemeal sliced breads

Category: Wholemeal sliced breads

Belongs to:

Wholemeal breads, Sliced breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 499 products of the Wholemeal sliced breads category for which nutrition facts are known (out of 532 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(253 kcal) 		63 kj
(15 kcal) 		280 kj
(100 kcal) 		961 kj
(228 kcal) 		1,060 kj
(253 kcal) 		1,160 kj
(277 kcal) 		1,910 kj
(456 kcal)
Fat 3.91 g 1.12 g 0.12 g 2 g 4 g 5.6 g 12.6 g
Saturated fat 0.612 g 0.239 g 0 g 0.3 g 0.6 g 1.1 g 13.2 g
Monounsaturated fat 0.909 g 0.456 g 0 g 0.2 g 1.1 g 1.6 g 1.88 g
Polyunsaturated fat 1.47 g 0.683 g 0 g 0.5 g 1.5 g 3.3 g 4.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.02 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 42.2 g 3.22 g 0 g 37 g 42 g 48 g 79.4 g
Sugars 4.21 g 1.53 g 0 g 1.9 g 4.1 g 6.96 g 42.1 g
Fiber 6.08 g 1.14 g 0 g 4.2 g 6.2 g 7.8 g 26 g
Proteins 9.33 g 1.1 g 1 g 7.9 g 9.1 g 11.1 g 24.7 g
Salt 1.1 g 0.136 g 0 g 0.899 g 1.1 g 1.3 g 5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 3,150 mg 8,860 mg 0.286 mg 0.286 mg 0.63 mg 33,800 mg 33,800 mg
Calcium 145 mg 88.3 mg 26.5 mg 28.9 mg 168 mg 285 mg 309 mg
Iron 3.43 mg 1.01 mg 2 mg 2.2 mg 3.65 mg 5.9 mg 5.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.2 % 0.8 % 0 % 0 % 0 % 3.4 % 3.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 64.3% 1.4 g 85.7% 2.2 g 2 g
    Glass 0% 0% 0 g
    Metal 21.4% 4.6 g 50% 2.2 g 1 g
    Unknown 14.3% 1 g 14.3% 1 g 0 g
    Total - - - - 3 g

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