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Wild rice

Nutrition facts

Average nutrition facts for the 57 products of the Wild rice category for which nutrition facts are known (out of 59 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(342 kcal)
231 kj
(49 kcal)
180 kj
(133 kcal)
686 kj
(267 kcal)
1,490 kj
(356 kcal)
1,580 kj
(378 kcal)
1,720 kj
(410 kcal)
Fat 1.26 g 0.745 g 0 g 0 g 1.11 g 2.8 g 21 g
Saturated fat 0.238 g 0.222 g 0 g 0 g 0.2 g 0.6 g 1.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 72.5 g 8.76 g 27.1 g 67 g 75 g 79 g 82.2 g
Sugars 0.905 g 0.871 g 0 g 0 g 0.5 g 2.5 g 2.78 g
Fiber 4.02 g 1.83 g 1 g 1.5 g 4 g 6.67 g 11.6 g
Proteins 10.6 g 3.12 g 3.8 g 7.3 g 9.5 g 15.6 g 16.9 g
Salt 0.01 g 0.013 g 0 g 0 g 0.008 g 0.03 g 2.8 g
Calcium 9.56 mg 16.9 mg 0 mg 0 mg 0 mg 47 mg 47 mg
Iron 1.38 mg 0.782 mg 0 mg 0.2 mg 1.8 mg 2.25 mg 5.02 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -