Wild rice

Categories: Wild rice


Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 11 products of the Wild rice category for which nutrition facts are known (out of 13 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,340 kj
(320 kcal)
424 kj
(101 kcal)
4 kj
(1 kcal)
1,400 kj
(335 kcal)
1,460 kj
(349 kcal)
1,530 kj
(366 kcal)
1,530 kj
(366 kcal)
Fat 1.11 g0.564 g0 g0.75 g1.1 g1.5 g2.5 g
- Saturated fat 0.284 g0.269 g0 g0 g0.2 g1 g1 g
Carbohydrate 68.3 g21.5 g1 g68.7 g76 g77 g80 g
- Sugars 1.15 g0.951 g0 g0 g1 g2.5 g2.5 g
Proteins 9.2 g4.24 g1 g6 g7.56 g14.7 g14.7 g
Salt 0.117 g0.295 g0 g0 g0.02 g1 g1 g
Sodium 0.046 g0.116 g0 g0 g0.008 g0.394 g0.394 g

Products from the Wild rice category - World