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Wild rice

Nutrition facts

Average nutrition facts for the 56 products of the Wild rice category for which nutrition facts are known (out of 58 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,410 kj
(338 kcal)
256 kj
(56 kcal)
180 kj
(133 kcal)
686 kj
(176 kcal)
1,490 kj
(356 kcal)
1,580 kj
(378 kcal)
1,720 kj
(410 kcal)
Fat 1.2 g 0.7 g 0 g 0 g 1.1 g 2.7 g 21 g
Saturated fat 0.229 g 0.214 g 0 g 0 g 0.2 g 0.6 g 1.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Carbohydrates 71.7 g 10.3 g 27.1 g 56.7 g 75 g 79 g 82.2 g
Sugars 0.926 g 0.881 g 0 g 0 g 0.5 g 2.5 g 2.78 g
Fiber 3.97 g 1.89 g 1 g 1.4 g 3.4 g 6.67 g 11.6 g
Proteins 10.6 g 3.25 g 3.25 g 6.67 g 9.4 g 15.6 g 16.9 g
Salt 0.011 g 0.013 g 0 g 0 g 0.01 g 0.03 g 2.8 g
Iron 1.39 mg 0.778 mg 0 mg 0.2 mg 1.8 mg 2.25 mg 5.02 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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