Yogurts - Page 3
Belongs to:
Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies
Contains:
- Bulgarian yogurt
- Caramel yogurts
- Chocolate chunks yogurts
- Cow milk yogurts
- Drinkable yogurts
- Flavoured yogurts
- Fruit yogurts
- Goat milk yogurts
- Greek-style yogurt on a bed of fruits
- Greek-style yogurts
- Honey yogurts
- Lactose-free yogurts
- Low-fat yogurts
- Mixed yogurts
- Plain low-fat yogurts
- Plain yogurts
- Sheep milk yogurts
- Stirred yogurts
- Sweetened yogurts
- Twin-pot yogurts
- Vanilla yogurt
- Whole milk yogurts
- Yogurts with cereals
- fr:Yaourts à la confiture de lait
- fr:Yaourts sucrés au sucre de canne
- ru:Биойогурт
Nutrition facts
Average nutrition facts for the 25222 products of the Yogurts category for which nutrition facts are known (out of 27242 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
367 kj (88 kcal) |
94 kj (23 kcal) |
0 kj (0 kcal) |
222 kj (53 kcal) |
368 kj (88 kcal) |
538 kj (129 kcal) |
3,830 kj (915 kcal) |
Energy from fat |
34 kj (8 kcal) |
41 kj (10 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
21 kj (5 kcal) |
105 kj (25 kcal) |
628 kj (150 kcal) |
Fat | 2.67 g | 1.94 g | 0 g | 0 g | 2.8 g | 6.5 g | 92 g |
Saturated fat | 1.66 g | 1.27 g | 0 g | 0 g | 1.7 g | 4.2 g | 54 g |
Arachidic acid | 1.64 g | 2.34 g | 0 g | 0.002 g | 0.005 g | 7 g | 7 g |
Monounsaturated fat | 0.629 g | 0.812 g | 0 g | 0 g | 0.333 g | 2.3 g | 70 g |
Polyunsaturated fat | 0.195 g | 0.392 g | 0 g | 0 g | 0 g | 1.2 g | 17.2 g |
Omega 3 fat | 32.5 mg | 16.7 mg | 0.03 mg | 9 mg | 32 mg | 77 mg | 54,000 mg |
Alpha-linolenic acid | 2.75 g | 3.43 g | 0 g | 0.098 g | 0.142 g | 8 g | 15 g |
Arachidonic acid | 1.7 g | 2.33 g | 0 g | 0 g | 0.002 g | 7 g | 7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 8.85 g |
Cholesterol | 6.46 mg | 4.22 mg | 0 mg | 2 mg | 6 mg | 15 mg | 10,000 mg |
Carbohydrates | 10.9 g | 3.91 g | 0 g | 4.3 g | 12 g | 16.3 g | 111 g |
Sugars | 9.68 g | 3.68 g | 0 g | 3.8 g | 10.7 g | 14.7 g | 109 g |
Added sugars | 4.4 g | 4.83 g | 0 g | 0 g | 2.67 g | 12.5 g | 35.5 g |
Sucrose | 4.77 g | 3.27 g | 0 g | 0 g | 7 g | 8 g | 9.7 g |
Glucose | 1.18 g | 0.935 g | 0 g | 0 g | 1.52 g | 3.29 g | 3.29 g |
Fructose | 0.404 g | 0.497 g | 0 g | 0 g | 0.3 g | 1.3 g | 1.7 g |
Lactose | 1.24 g | 1.55 g | 0 g | 0 g | 0.1 g | 4.3 g | 6.6 g |
Maltodextrins | 0.079 g | 0.067 g | 0 g | 0 g | 0.096 g | 0.2 g | 188 g |
Polyols (sugar alcohols) | 2.12 g | 2.41 g | 0 g | 0 g | 1 g | 6 g | 11 g |
Fiber | 0.266 g | 0.403 g | 0 g | 0 g | 0 g | 1.1 g | 190 g |
Proteins | 4.26 g | 1.59 g | 0 g | 2.7 g | 3.7 g | 8 g | 77 g |
Salt | 0.117 g | 0.029 g | 0 g | 0.08 g | 0.11 g | 0.175 g | 572,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 8 % vol |
Vitamin A | 45.4 µg | 50.9 µg | 0 µg | 0 µg | 30 µg | 133 µg | 221,000,000 µg |
Vitamin D | 1.13 µg | 0.372 µg | 0 µg | 0.75 µg | 1.05 µg | 1.78 µg | 28,200,000 µg |
Vitamin E | 1.93 mg | 1.33 mg | 0 mg | 0.649 mg | 1.8 mg | 6.67 mg | 730 mg |
Vitamin C (ascorbic acid) | 0.703 mg | 1.26 mg | 0 mg | 0 mg | 0 mg | 3.2 mg | 15,000 mg |
Vitamin B1 (Thiamin) | 0.146 mg | 0.394 mg | 0 mg | 0 mg | 0 mg | 1 mg | 6,000 mg |
Vitamin B2 (Riboflavin) | 0.191 mg | 0.188 mg | 0 mg | 0.106 mg | 0.15 mg | 0.3 mg | 230 mg |
Vitamin B3/PP (Niacin) | 1.83 mg | 0.673 mg | 0 mg | 0.563 mg | 1.69 mg | 3.43 mg | 523 mg |
Vitamin B6 (Pyridoxin) | 0.615 mg | 4.07 mg | 0 mg | 0.133 mg | 0.21 mg | 0.65 mg | 5,000 mg |
Vitamin B9 (Folic acid) | 273 µg | 1,080 µg | 0 µg | 20 µg | 40 µg | 1,500 µg | 30,000,000 µg |
Vitamin B12 (cobalamin) | 0.587 µg | 0.296 µg | 0 µg | 0.27 µg | 0.5 µg | 1.2 µg | 480,000 µg |
Vitamin B5 (Pantothenic acid) | 0.399 mg | 0.146 mg | 0.133 mg | 0.235 mg | 0.353 mg | 0.588 mg | 3,520 mg |
Potassium | 144 mg | 27.9 mg | 0 mg | 93 mg | 141 mg | 194 mg | 181,000 mg |
Chloride | 107 mg | 24.8 mg | 77 mg | 77 mg | 100 mg | 136 mg | 100,000 mg |
Calcium | 120 mg | 29.8 mg | 0 mg | 74 mg | 118 mg | 176 mg | 251,000 mg |
Phosphorus | 95.3 mg | 24.2 mg | 0 mg | 59 mg | 88 mg | 147 mg | 88,000 mg |
Iron | 0.06 mg | 0.137 mg | 0 mg | 0 mg | 0 mg | 0.42 mg | 68,000 mg |
Magnesium | 38.6 mg | 21.2 mg | 0 mg | 11 mg | 34 mg | 71 mg | 100,000 mg |
Zinc | 15.1 mg | 120 mg | 0 mg | 0.27 mg | 1.05 mg | 3.75 mg | 3,750 mg |
Manganese | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 9.2 mg |
Iodine | 69.1 µg | 347 µg | 0.026 µg | 12 µg | 21 µg | 30 µg | 28,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 4.84 % | 4.49 % | 0 % | 0 % | 5 % | 11.1 % | 30 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 8.17 % | 2.6 % | 0 % | 4 % | 8 % | 12 % | 53 % |
Carbon footprint | 107 g | 70.3 g | 0 g | 48.2 g | 82.6 g | 220 g | 267 g |
27,208 products