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Almond flakes
Belongs to:
Blanched almonds, Shelled almonds, Shelled nuts, Almonds, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 151 products of the Almond flakes category for which nutrition facts are known (out of 170 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,600 kj (622 kcal) |
74 kj (19 kcal) |
2,200 kj (526 kcal) |
2,470 kj (589 kcal) |
2,620 kj (629 kcal) |
2,700 kj (649 kcal) |
2,770 kj (669 kcal) |
| Fat | 53.9 g | 1.51 g | 47.3 g | 52 g | 54 g | 56 g | 59 g |
| Saturated fat | 4.17 g | 0.278 g | 0 g | 3.8 g | 4.1 g | 4.7 g | 8.2 g |
| Carbohydrates | 8.86 g | 4.54 g | 1.5 g | 4.2 g | 7.2 g | 18.7 g | 22 g |
| Sugars | 4.33 g | 0.442 g | 0 g | 3.6 g | 4.3 g | 5 g | 6.9 g |
| Fiber | 9.83 g | 1.56 g | 0 g | 7.4 g | 9.9 g | 12.5 g | 15.2 g |
| Proteins | 23 g | 2.03 g | 8.4 g | 21 g | 23 g | 26 g | 31 g |
| Salt | 0.028 g | 0.026 g | 0 g | 0 g | 0.02 g | 0.1 g | 2.2 g |
171 products