Appetizers
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Nutrition facts
Average nutrition facts for the 28736 products of the Appetizers category for which nutrition facts are known (out of 31037 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,940 kj (465 kcal) |
343 kj (81 kcal) |
0 kj (0 kcal) |
1,160 kj (283 kcal) |
2,050 kj (490 kcal) |
2,270 kj (542 kcal) |
62,800 kj (15000 kcal) |
Energy from fat |
570 kj (136 kcal) |
367 kj (88 kcal) |
0 kj (0 kcal) |
84 kj (20 kcal) |
557 kj (133 kcal) |
1,200 kj (287 kcal) |
2,340 kj (559 kcal) |
Fat | 22.8 g | 8.6 g | 0 g | 7.9 g | 24 g | 34 g | 2,310 g |
Saturated fat | 3.82 g | 3 g | 0 g | 0.8 g | 3 g | 10.8 g | 100 g |
Monounsaturated fat | 11.3 g | 6.59 g | 0 g | 3.33 g | 9.52 g | 25 g | 63.8 g |
Omega 9 fat | 5,310 mg | 5,380 mg | 6 mg | 9.93 mg | 8,000 mg | 12,000 mg | 12,000 mg |
Polyunsaturated fat | 6.25 g | 4.35 g | 0 g | 1.3 g | 4.9 g | 14.3 g | 57.1 g |
Omega 3 fat | 1,010 mg | 1,240 mg | 0 mg | 16 mg | 667 mg | 3,700 mg | 440,000 mg |
Alpha-linolenic acid | 0.565 g | 1.22 g | 0 g | 0 g | 0.071 g | 4 g | 8 g |
Trans fat | 0.003 g | 0.016 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Cholesterol | 0.982 mg | 3.77 mg | 0 mg | 0 mg | 0 mg | 9 mg | 14,300 mg |
Carbohydrates | 54.1 g | 13.4 g | 0 g | 23 g | 56 g | 70 g | 1,700 g |
Sugars | 2.89 g | 2.4 g | 0 g | 0 g | 2.4 g | 7.4 g | 100 g |
Added sugars | 2.45 g | 3.44 g | 0 g | 0 g | 0 g | 10 g | 46.4 g |
Starch | 43.4 g | 20.5 g | 0 g | 0 g | 50.9 g | 71.2 g | 71.6 g |
Polyols (sugar alcohols) | 1.37 g | 3.88 g | 0 g | 0 g | 0.001 g | 15 g | 20 g |
Fiber | 4.05 g | 1.95 g | 0 g | 1 g | 3.8 g | 7.14 g | 1,820 g |
Soluble fiber | 0.286 g | 0.452 g | 0 g | 0 g | 0 g | 1 g | 5.26 g |
Insoluble fiber | 0.294 g | 0.576 g | 0 g | 0 g | 0 g | 1 g | 14.3 g |
Proteins | 7.33 g | 2.66 g | 0 g | 3.57 g | 6.8 g | 12.7 g | 2,100 g |
Salt | 1.49 g | 0.573 g | 0 g | 0.65 g | 1.4 g | 2.5 g | 2,430 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 24.9 µg | 56.4 µg | 0 µg | 0 µg | 0 µg | 150 µg | 8,040 µg |
Vitamin D (D3) | 0.013 µg | 0.069 µg | 0 µg | 0 µg | 0 µg | 0 µg | 8,000,000 µg |
Vitamin E | 5.35 mg | 2.62 mg | 0.36 mg | 1.6 mg | 5 mg | 9 mg | 13.3 mg |
Vitamin C (ascorbic acid) | 3.09 mg | 6.6 mg | 0 mg | 0 mg | 0 mg | 21.4 mg | 12,000 mg |
Vitamin B1 (Thiamin) | 1.48 mg | 9.82 mg | 0 mg | 0 mg | 0.192 mg | 1 mg | 33,300 mg |
Vitamin B2 (Riboflavin) | 0.295 mg | 0.197 mg | 0 mg | 0 mg | 0.33 mg | 0.6 mg | 392 mg |
Vitamin B3/PP (Niacin) | 5.82 mg | 3.81 mg | 0 mg | 1.43 mg | 5.33 mg | 16.8 mg | 3,570 mg |
Vitamin B6 (Pyridoxin) | 0.212 mg | 0.231 mg | 0 mg | 0.02 mg | 0.141 mg | 0.714 mg | 13,300 mg |
Vitamin B9 (Folic acid) | 103 µg | 59.3 µg | 0 µg | 3.7 µg | 105 µg | 212 µg | 80,000 µg |
Folates (total folates) | 151 µg | 94.6 µg | 0 µg | 19 µg | 146 µg | 412 µg | 1,580 µg |
Vitamin B12 (cobalamin) | 0.07 µg | 0.283 µg | 0 µg | 0 µg | 0 µg | 0.75 µg | 73 µg |
Potassium | 414 mg | 415 mg | 0 mg | 0 mg | 232 mg | 1,250 mg | 13,300 mg |
Calcium | 60.3 mg | 56.1 mg | 0 mg | 0 mg | 53.6 mg | 150 mg | 68,000 mg |
Phosphorus | 140 mg | 77.2 mg | 13 mg | 71 mg | 99 mg | 286 mg | 3,000 mg |
Iron | 2.17 mg | 1.37 mg | 0 mg | 0 mg | 1.87 mg | 4.64 mg | 10,000 mg |
Magnesium | 45.2 mg | 47.2 mg | 0 mg | 14 mg | 24 mg | 147 mg | 40,000 mg |
Zinc | 0.875 mg | 0.627 mg | 0 mg | 0.4 mg | 0.8 mg | 2.3 mg | 16.2 mg |
Copper | 0.251 mg | 0.245 mg | 0 mg | 0.027 mg | 0.2 mg | 0.954 mg | 1.2 mg |
Manganese | 0.593 mg | 0.426 mg | 0 mg | 0 mg | 0.63 mg | 1.5 mg | 14.3 mg |
Iodine | 400 µg | 636 µg | 0 µg | 2 µg | 70 µg | 1,940 µg | 2,220 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 24.9 % | 33.5 % | 0 % | 0 % | 0 % | 83.3 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0.015 % | 0.098 % | 0 % | 0 % | 0 % | 0 % | 80 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 51 % | 26 % | 0 % | 11 % | 55 % | 85 % | 98.4 % |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g |
31,068 products