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Appetizers

Nutrition facts

Average nutrition facts for the 28736 products of the Appetizers category for which nutrition facts are known (out of 31037 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,940 kj
(465 kcal)
343 kj
(81 kcal)
0 kj
(0 kcal)
1,160 kj
(283 kcal)
2,050 kj
(490 kcal)
2,270 kj
(542 kcal)
62,800 kj
(15000 kcal)
Energy from fat 570 kj
(136 kcal)
367 kj
(88 kcal)
0 kj
(0 kcal)
84 kj
(20 kcal)
557 kj
(133 kcal)
1,200 kj
(287 kcal)
2,340 kj
(559 kcal)
Fat 22.8 g 8.6 g 0 g 7.9 g 24 g 34 g 2,310 g
Saturated fat 3.82 g 3 g 0 g 0.8 g 3 g 10.8 g 100 g
Monounsaturated fat 11.3 g 6.59 g 0 g 3.33 g 9.52 g 25 g 63.8 g
Omega 9 fat 5,310 mg 5,380 mg 6 mg 9.93 mg 8,000 mg 12,000 mg 12,000 mg
Polyunsaturated fat 6.25 g 4.35 g 0 g 1.3 g 4.9 g 14.3 g 57.1 g
Omega 3 fat 1,010 mg 1,240 mg 0 mg 16 mg 667 mg 3,700 mg 440,000 mg
Alpha-linolenic acid 0.565 g 1.22 g 0 g 0 g 0.071 g 4 g 8 g
Trans fat 0.003 g 0.016 g 0 g 0 g 0 g 0 g 100 g
Cholesterol 0.982 mg 3.77 mg 0 mg 0 mg 0 mg 9 mg 14,300 mg
Carbohydrates 54.1 g 13.4 g 0 g 23 g 56 g 70 g 1,700 g
Sugars 2.89 g 2.4 g 0 g 0 g 2.4 g 7.4 g 100 g
Added sugars 2.45 g 3.44 g 0 g 0 g 0 g 10 g 46.4 g
Starch 43.4 g 20.5 g 0 g 0 g 50.9 g 71.2 g 71.6 g
Polyols (sugar alcohols) 1.37 g 3.88 g 0 g 0 g 0.001 g 15 g 20 g
Fiber 4.05 g 1.95 g 0 g 1 g 3.8 g 7.14 g 1,820 g
Soluble fiber 0.286 g 0.452 g 0 g 0 g 0 g 1 g 5.26 g
Insoluble fiber 0.294 g 0.576 g 0 g 0 g 0 g 1 g 14.3 g
Proteins 7.33 g 2.66 g 0 g 3.57 g 6.8 g 12.7 g 2,100 g
Salt 1.49 g 0.573 g 0 g 0.65 g 1.4 g 2.5 g 2,430 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 24.9 µg 56.4 µg 0 µg 0 µg 0 µg 150 µg 8,040 µg
Vitamin D (D3) 0.013 µg 0.069 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.35 mg 2.62 mg 0.36 mg 1.6 mg 5 mg 9 mg 13.3 mg
Vitamin C (ascorbic acid) 3.09 mg 6.6 mg 0 mg 0 mg 0 mg 21.4 mg 12,000 mg
Vitamin B1 (Thiamin) 1.48 mg 9.82 mg 0 mg 0 mg 0.192 mg 1 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.295 mg 0.197 mg 0 mg 0 mg 0.33 mg 0.6 mg 392 mg
Vitamin B3/PP (Niacin) 5.82 mg 3.81 mg 0 mg 1.43 mg 5.33 mg 16.8 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.212 mg 0.231 mg 0 mg 0.02 mg 0.141 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 103 µg 59.3 µg 0 µg 3.7 µg 105 µg 212 µg 80,000 µg
Folates (total folates) 151 µg 94.6 µg 0 µg 19 µg 146 µg 412 µg 1,580 µg
Vitamin B12 (cobalamin) 0.07 µg 0.283 µg 0 µg 0 µg 0 µg 0.75 µg 73 µg
Potassium 414 mg 415 mg 0 mg 0 mg 232 mg 1,250 mg 13,300 mg
Calcium 60.3 mg 56.1 mg 0 mg 0 mg 53.6 mg 150 mg 68,000 mg
Phosphorus 140 mg 77.2 mg 13 mg 71 mg 99 mg 286 mg 3,000 mg
Iron 2.17 mg 1.37 mg 0 mg 0 mg 1.87 mg 4.64 mg 10,000 mg
Magnesium 45.2 mg 47.2 mg 0 mg 14 mg 24 mg 147 mg 40,000 mg
Zinc 0.875 mg 0.627 mg 0 mg 0.4 mg 0.8 mg 2.3 mg 16.2 mg
Copper 0.251 mg 0.245 mg 0 mg 0.027 mg 0.2 mg 0.954 mg 1.2 mg
Manganese 0.593 mg 0.426 mg 0 mg 0 mg 0.63 mg 1.5 mg 14.3 mg
Iodine 400 µg 636 µg 0 µg 2 µg 70 µg 1,940 µg 2,220 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 24.9 % 33.5 % 0 % 0 % 0 % 83.3 % 100 %
Fruits‚ vegetables and nuts - dried 0.015 % 0.098 % 0 % 0 % 0 % 0 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 51 % 26 % 0 % 11 % 55 % 85 % 98.4 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 15.4% 22.6 g 22% 16.3 g 4 g
    Plastic 63.4% 5.2 g 76.3% 4.9 g 4 g
    Glass 1% 53.7 g 1% 53.7 g 1 g
    Metal 4.3% 21.2 g 7.8% 13.2 g 1 g
    Unknown 15.9% 7.1 g 17.4% 6.7 g 1 g
    Total - - - - 10 g