Apples
Belongs to:
Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Acidic apples
- Apple pulp
- Apple pulp and peel
- Apples Chantecler
- Apples in syrup
- Ariane apples
- Armagh Bramley Apples
- Boiled apples without skin
- Canada apple pulp
- Canada Reinettes apples
- Elstar apples
- Fresh apples
- Fuji apples
- Gala apples
- Golden apple pulp and skin
- Golden Delicious apples
- Granny Smith apples
- Idared apples
- Juliet apples
- Kanzi apples
- Opal apples
- Pink Lady
- Pixie apples
- Red Delicious apples
- Roasted apple pulp
- Russet apples
- Story apples
- Sweet apples
- Top red apples
- fr:Pomme du Limousin
- fr:Pommes de Savoie
- fr:Pommes des Alpes de Haute Durance
- it:Mela Alto Adige
- it:Mela di Valtellina
- it:Mela Rossa Cuneo
- it:Mela Val di Non
- it:Mele del Trentino
Nutrition facts
Average nutrition facts for the 525 products of the Apples category for which nutrition facts are known (out of 1372 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
282 kj (68 kcal) |
211 kj (51 kcal) |
0 kj (0 kcal) |
167 kj (39 kcal) |
222 kj (53 kcal) |
833 kj (202 kcal) |
2,090 kj (500 kcal) |
Fat | 0.277 g | 0.24 g | 0 g | 0 g | 0.2 g | 0.6 g | 30 g |
Saturated fat | 0.05 g | 0.082 g | 0 g | 0 g | 0.01 g | 0.2 g | 21 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 14.4 g | 8.92 g | 0 g | 9.8 g | 12 g | 25 g | 100 g |
Sugars | 11.2 g | 5.44 g | 0 g | 1.76 g | 10.8 g | 17.5 g | 82.1 g |
Fiber | 2 g | 1.33 g | 0 g | 0.5 g | 1.9 g | 3.75 g | 30 g |
Proteins | 0.4 g | 0.361 g | 0 g | 0 g | 0.4 g | 1 g | 24 g |
Salt | 0.018 g | 0.038 g | 0 g | 0 g | 0.002 g | 0.1 g | 2.01 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 14.6 µg | 16.6 µg | 0 µg | 0 µg | 16.7 µg | 21.3 µg | 1,950,000 µg |
Vitamin C (ascorbic acid) | 20.1 mg | 35.1 mg | 0 mg | 0 mg | 4.7 mg | 133 mg | 388 mg |
Potassium | 126 mg | 77.9 mg | 0 mg | 85.7 mg | 110 mg | 357 mg | 108,000 mg |
Calcium | 8.19 mg | 15 mg | 0 mg | 0 mg | 4.44 mg | 57.1 mg | 225 mg |
Iron | 0.224 mg | 0.198 mg | 0 mg | 0 mg | 0.23 mg | 0.576 mg | 5.29 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 77.8 % | 32.4 % | 0 % | 12 % | 94 % | 100 % | 100 % |
1,378 products