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Artichoke hearts

Category: Artichoke hearts

Belongs to:

Artichokes, Vegetable rods, Vegetables, Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 697 products of the Artichoke hearts category for which nutrition facts are known (out of 749 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 224 kj
(54 kcal) 		159 kj
(39 kcal) 		8 kj
(2 kcal) 		96 kj
(23 kcal) 		151 kj
(36 kcal) 		582 kj
(142 kcal) 		2,100 kj
(502 kcal)
Fat 2.21 g 3.62 g 0 g 0 g 0.4 g 10.7 g 48 g
Saturated fat 0.231 g 0.431 g 0 g 0 g 0 g 1.3 g 8.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 4.7 g 1.77 g 0.5 g 2.1 g 4.7 g 7.14 g 56.9 g
Sugars 1.14 g 0.687 g 0 g 0 g 1 g 2.5 g 37.6 g
Fiber 3.03 g 1.25 g 0 g 1.3 g 3 g 5.3 g 12 g
Proteins 1.82 g 0.528 g 0 g 1.1 g 1.72 g 2.9 g 15 g
Salt 0.866 g 0.363 g 0 g 0.29 g 0.8 g 1.7 g 13 g
Vitamin A 18.6 µg 28 µg 0 µg 0 µg 0 µg 90 µg 429 µg
Vitamin C (ascorbic acid) 6.75 mg 4.67 mg 0 mg 1.8 mg 5.6 mg 17.1 mg 60 mg
Potassium 198 mg 89.3 mg 66.7 mg 117 mg 179 mg 377 mg 2,000 mg
Calcium 27.5 mg 18.5 mg 0 mg 0 mg 31 mg 71 mg 286 mg
Iron 0.643 mg 0.499 mg 0 mg 0 mg 0.667 mg 1.35 mg 5.14 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 88.4 % 16.8 % 60 % 61.5 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 50% 62.5 g 50% 62.5 g 31 g
    Metal 50% 13.4 g 100% 8.2 g 8 g
    Unknown 0% 0% 0 g
    Total - - - - 39 g

748 products