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Bean spreads

Nutrition facts

Average nutrition facts for the 32 products of the Bean spreads category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 832 kj
(196 kcal)
262 kj
(61 kcal)
146 kj
(35 kcal)
423 kj
(102 kcal)
879 kj
(210 kcal)
1,230 kj
(292 kcal)
1,650 kj
(333 kcal)
Fat 13.8 g 6.82 g 1 g 2.86 g 16 g 23 g 31.1 g
Saturated fat 1.63 g 0.965 g 0 g 0 g 1.6 g 3.4 g 16 g
Carbohydrates 10.4 g 4.89 g 2.2 g 4.7 g 9.2 g 19 g 66.7 g
Sugars 2.03 g 1.97 g 0 g 0 g 1.38 g 6.9 g 61.1 g
Fiber 4.94 g 1.77 g 0 g 2.6 g 5.6 g 7.5 g 11.7 g
Proteins 5.14 g 1.6 g 1.58 g 2 g 5.4 g 7.7 g 9 g
Salt 1.12 g 0.379 g 0.139 g 0.303 g 1.24 g 1.64 g 3 g