Beef and its products
Nutrition facts
Average nutrition facts for the 5619 products of the Beef and its products category for which nutrition facts are known (out of 7127 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
745 kj (178 kcal) |
184 kj (44 kcal) |
0 kj (0 kcal) |
476 kj (113 kcal) |
741 kj (175 kcal) |
1,050 kj (252 kcal) |
8,160 kj (923 kcal) |
Fat | 9.38 g | 5.63 g | 0 g | 2.3 g | 8.5 g | 19 g | 100 g |
Saturated fat | 3.8 g | 2.46 g | 0 g | 0.8 g | 3.2 g | 8.04 g | 40.6 g |
Monounsaturated fat | 2.69 g | 1.81 g | 0 g | 0.5 g | 2.5 g | 5.31 g | 10 g |
Polyunsaturated fat | 0.351 g | 0.254 g | 0 g | 0.1 g | 0.4 g | 0.9 g | 1.4 g |
Trans fat | 0.291 g | 0.435 g | 0 g | 0 g | 0 g | 1.33 g | 1.79 g |
Cholesterol | 65.1 mg | 14.7 mg | 0 mg | 45 mg | 66 mg | 89 mg | 46,900 mg |
Carbohydrates | 1.09 g | 1.51 g | 0 g | 0 g | 0.5 g | 4.3 g | 70 g |
Sugars | 0.366 g | 0.469 g | 0 g | 0 g | 0.1 g | 1.4 g | 39.5 g |
Added sugars | 0.183 g | 0.661 g | 0 g | 0 g | 0 g | 2.54 g | 32.1 g |
Fiber | 0.333 g | 0.532 g | 0 g | 0 g | 0 g | 1.5 g | 45 g |
Proteins | 20.6 g | 5.65 g | 0 g | 12.9 g | 20 g | 34 g | 40,900 g |
Salt | 1.09 g | 1.28 g | 0 g | 0.13 g | 0.5 g | 4 g | 98.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 6 % vol |
Vitamin A | 5.39 µg | 15.6 µg | 0 µg | 0 µg | 0 µg | 53.1 µg | 66,400 µg |
Vitamin D (D3) | 0.028 µg | 0.081 µg | 0 µg | 0 µg | 0 µg | 0.35 µg | 93,800 µg |
Vitamin C (ascorbic acid) | 0.049 mg | 0.22 mg | 0 mg | 0 mg | 0 mg | 1 mg | 17.1 mg |
Vitamin B1 (Thiamin) | 0.661 mg | 0.835 mg | 0.001 mg | 0.048 mg | 0.15 mg | 2.12 mg | 1,200 mg |
Vitamin B12 (cobalamin) | 1.98 µg | 1.06 µg | 0.39 µg | 1.04 µg | 1.8 µg | 4.6 µg | 1,900 µg |
Potassium | 328 mg | 167 mg | 0 mg | 163 mg | 300 mg | 632 mg | 100,000 mg |
Calcium | 18.4 mg | 19.7 mg | 0 mg | 0 mg | 17.6 mg | 71 mg | 143 mg |
Iron | 2.39 mg | 0.744 mg | 0 mg | 1.59 mg | 2.39 mg | 3.82 mg | 2,330 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.185 % | 0.923 % | 0 % | 0 % | 0 % | 4.8 % | 28.5 % |
Collagen/Meat protein ratio (maximum) | 14.6 % | 2.09 % | 3.7 % | 12 % | 15 % | 15 % | 25 % |
7,157 products