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Beef and its products

Nutrition facts

Average nutrition facts for the 5703 products of the Beef and its products category for which nutrition facts are known (out of 7217 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 744 kj
(177 kcal)
185 kj
(44 kcal)
0 kj
(0 kcal)
473 kj
(113 kcal)
740 kj
(175 kcal)
1,050 kj
(252 kcal)
8,160 kj
(923 kcal)
Fat 9.38 g 5.62 g 0 g 2.3 g 8.5 g 19 g 100 g
Saturated fat 3.8 g 2.45 g 0 g 0.8 g 3.2 g 8.04 g 40.6 g
Monounsaturated fat 2.7 g 1.76 g 0 g 0.5 g 2.5 g 5.36 g 10 g
Polyunsaturated fat 0.341 g 0.248 g 0 g 0.1 g 0.2 g 0.9 g 1.4 g
Trans fat 0.309 g 0.451 g 0 g 0 g 0 g 1.32 g 1.79 g
Cholesterol 64 mg 14.7 mg 0 mg 40 mg 65 mg 86 mg 46,900 mg
Carbohydrates 1.11 g 1.53 g 0 g 0 g 0.5 g 4.4 g 70 g
Sugars 0.372 g 0.475 g 0 g 0 g 0.1 g 1.4 g 46 g
Added sugars 0.174 g 0.645 g 0 g 0 g 0 g 2.54 g 32.1 g
Fiber 0.338 g 0.534 g 0 g 0 g 0 g 1.6 g 45 g
Proteins 20.5 g 5.67 g 0 g 12.1 g 20 g 34 g 40,900 g
Salt 1.08 g 1.28 g 0 g 0.13 g 0.52 g 4 g 98.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 6 % vol
Vitamin A 5.39 µg 15.6 µg 0 µg 0 µg 0 µg 53.1 µg 66,400 µg
Vitamin D (D3) 0.028 µg 0.081 µg 0 µg 0 µg 0 µg 0.35 µg 93,800 µg
Vitamin C (ascorbic acid) 0.049 mg 0.22 mg 0 mg 0 mg 0 mg 1 mg 17.1 mg
Vitamin B1 (Thiamin) 0.606 mg 0.815 mg 0.001 mg 0.048 mg 0.15 mg 2.12 mg 1,200 mg
Vitamin B12 (cobalamin) 1.99 µg 1.05 µg 0.39 µg 1.04 µg 1.9 µg 4.6 µg 1,900 µg
Potassium 324 mg 162 mg 0 mg 156 mg 300 mg 632 mg 100,000 mg
Calcium 18.7 mg 19.7 mg 0 mg 0 mg 17.6 mg 71 mg 143 mg
Iron 2.37 mg 0.725 mg 0 mg 1.59 mg 2.35 mg 3.7 mg 2,330 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.192 % 0.941 % 0 % 0 % 0 % 4.8 % 28.5 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.2 % 13.2 % 0 % 0 % 22 % 53.3 % 53.3 %
Collagen/Meat protein ratio (maximum) 14.6 % 2.09 % 3.7 % 12 % 15 % 15 % 25 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 28.1% 5.9 g 70.3% 2.9 g 2 g
    Plastic 70.3% 7.6 g 98.4% 5.7 g 6 g
    Glass 0% 0% 0 g
    Metal 1.6% 19 g 1.6% 19 g 0 g
    Unknown 0% 3.1% 1.4 g 0 g
    Total - - - - 8 g