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Beverages

Nutrition facts

Average nutrition facts for the 146728 products of the Beverages category for which nutrition facts are known (out of 200780 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 212 kj
(51 kcal)
281 kj
(67 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
163 kj
(39 kcal)
796 kj
(192 kcal)
59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 46 kj
(11 kcal)
65 kj
(16 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
18 kj
(4 kcal)
188 kj
(45 kcal)
1,240 kj
(296 kcal)
Fat 0.397 g 0.862 g 0 g 0 g 0 g 2.1 g 339 g
Saturated fat 0.178 g 0.454 g 0 g 0 g 0 g 1 g 315 g
Butyric acid 0.126 g 0.294 g 0 g 0 g 0.012 g 1 g 1 g
Palmitic acid 0.067 g 0.114 g 0 g 0 g 0.002 g 0.36 g 0.45 g
Arachidic acid 0.404 g 0.971 g 0 g 0 g 0.008 g 3 g 52.1 g
Behenic acid 0.1 g 0.213 g 0 g 0 g 0.003 g 0.85 g 2 g
Unsaturated fat 0.155 g 0.31 g 0 g 0 g 0 g 0.8 g 0.9 g
Monounsaturated fat 0.77 g 0.918 g 0 g 0 g 0.5 g 2.5 g 66.7 g
Omega 9 fat 417 mg 397 mg 0 mg 0 mg 496 mg 1,480 mg 1,850 mg
Polyunsaturated fat 0.572 g 0.778 g 0 g 0 g 0.3 g 1.88 g 97 g
Omega 3 fat 202 mg 284 mg 0 mg 0 mg 111 mg 960 mg 1,200,000 mg
Omega 6 fat 434 mg 496 mg 0 mg 0 mg 240 mg 1,500 mg 3,420 mg
Alpha-linolenic acid 0.8 g 2.01 g 0 g 0 g 0.12 g 5 g 63 g
Linoleic acid 1.97 g 2.11 g 0 g 0 g 0.828 g 6.1 g 15 g
Arachidonic acid 0.235 g 0.995 g 0 g 0 g 0.002 g 5 g 6 g
Gondoic acid 0.005 g 0.006 g 0 g 0 g 0.001 g 0.175 g 0.175 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 80 g
Cholesterol 0.517 mg 1.52 mg 0 mg 0 mg 0 mg 4 mg 90,000 mg
Carbohydrates 9.4 g 12.3 g 0 g 0 g 7.33 g 29 g 6,640 g
Sugars 7.39 g 8.75 g 0 g 0 g 5.92 g 16 g 2,560 g
Added sugars 4.49 g 5.29 g 0 g 0 g 2.92 g 13 g 95.2 g
Sucrose 3.62 g 4.27 g 0 g 0 g 2.23 g 15 g 80 g
Glucose 1.87 g 2.92 g 0 g 0 g 0.253 g 8.5 g 21 g
Fructose 2.99 g 5.11 g 0 g 0 g 0.9 g 19.6 g 63.9 g
Lactose 0.549 g 1.6 g 0 g 0 g 0 g 4.1 g 3,120 g
Maltose 1.31 g 2.51 g 0 g 0 g 0.12 g 11.3 g 22 g
Maltodextrins 0.111 g 0.194 g 0 g 0 g 0.03 g 0.64 g 11.3 g
Starch 0.577 g 0.561 g 0 g 0 g 0.5 g 2.4 g 10.2 g
Polyols (sugar alcohols) 8.15 g 17.7 g 0 g 0 g 1.32 g 59.3 g 150 g
Erythritol 2.24 g 2.54 g 0 g 0.423 g 1.89 g 10 g 24.5 g
Fiber 0.284 g 0.551 g -1 g 0 g 0 g 1.21 g 6,110,000,000,000 g
Soluble fiber 5.13 g 6.82 g 0 g 0 g 2.9 g 20 g 36 g
Insoluble fiber 3.56 g 3.9 g 0 g 0 g 3 g 14 g 25.5 g
Proteins 0.573 g 1.09 g 0 g 0 g 0.02 g 3.2 g 1,740 g
Serum proteins 0.393 g 0.753 g 0 g 0 g 0.077 g 2.7 g 5.1 g
Salt 0.056 g 0.104 g 0 g 0 g 0.01 g 0.214 g 10,000 g
Alcohol 6.7 % vol 7.32 % vol 0 % vol 0 % vol 5 % vol 16 % vol 100 % vol
Vitamin A 68.3 µg 126 µg -340 µg 0 µg 8.7 µg 300 µg 4,370,000,000 µg
Beta carotene 0.002 g 0.004 g 0 g 0 g 0.001 g 0.016 g 1.1 g
Vitamin D (D3) 1.57 µg 2.39 µg 0 µg 0 µg 0.8 µg 7.14 µg 15,000,000 µg
Vitamin E 2.94 mg 2.66 mg 0 mg 0.6 mg 1.8 mg 9 mg 10,000 mg
Vitamin K 28.4 µg 36.8 µg 0 µg 2.21 µg 10 µg 114 µg 3,300,000 µg
Vitamin C (ascorbic acid) 17 mg 16 mg 0 mg 0 mg 15 mg 44 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 0.378 mg 0.942 mg 0 mg 0 mg 0.043 mg 2 mg 100,000 mg
Vitamin B2 (Riboflavin) 0.36 mg 0.446 mg 0 mg 0.028 mg 0.21 mg 1.3 mg 55,000 mg
Vitamin B3/PP (Niacin) 4.64 mg 4.66 mg 0 mg 0.333 mg 2.8 mg 12 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.591 mg 0.691 mg 0 mg 0.051 mg 0.3 mg 2 mg 220,000 mg
Vitamin B9 (Folic acid) 123 µg 579 µg 0 µg 10 µg 30 µg 290 µg 2,500,000,000 µg
Folates (total folates) 51.4 µg 76.6 µg 0 µg 7 µg 25 µg 200 µg 311,000 µg
Vitamin B12 (cobalamin) 1.65 µg 3.36 µg 0 µg 0.25 µg 0.62 µg 4.8 µg 25,000,000 µg
Biotin 74.5 µg 301 µg 0 µg 2 µg 7.5 µg 137 µg 18,000,000 µg
Vitamin B5 (Pantothenic acid) 2.04 mg 2.07 mg 0 mg 0.417 mg 1.49 mg 5.63 mg 16,900 mg
Silica 4.59 mg 7.13 mg 0 mg 0.237 mg 1.91 mg 26 mg 188 mg
Bicarbonate 89.1 mg 105 mg 0 mg 7.1 mg 37 mg 340 mg 247,000 mg
Potassium 118 mg 133 mg 0 mg 0.3 mg 92 mg 340 mg 143,000 mg
Chloride 21.6 mg 41.9 mg 0 mg 0.3 mg 3.7 mg 95 mg 54,000 mg
Calcium 60.7 mg 74.2 mg 0 mg 0 mg 17 mg 188 mg 1,000,000 mg
Phosphorus 132 mg 168 mg 0 mg 8 mg 88.9 mg 609 mg 500,000 mg
Iron 0.538 mg 1.22 mg 0 mg 0 mg 0.12 mg 2.41 mg 60,900 mg
Magnesium 30.2 mg 49.8 mg 0 mg 1.5 mg 11 mg 134 mg 90,000 mg
Zinc 2.32 mg 3.45 mg 0 mg 0.2 mg 1.05 mg 9.38 mg 7,700 mg
Copper 0.239 mg 0.296 mg 0 mg 0.017 mg 0.152 mg 0.882 mg 50 mg
Manganese 0.416 mg 0.92 mg 0 mg 0 mg 0 mg 2 mg 700 mg
Fluoride 0.161 mg 0.259 mg 0 mg 0.006 mg 0.075 mg 0.74 mg 170 mg
Selenium 11.3 µg 19.1 µg 0 µg 2 µg 6 µg 47 µg 5,500,000 µg
Chromium 15.8 µg 29.5 µg 0 µg 2 µg 8 µg 50 µg 1,760,000 µg
Molybdenum 88 µg 390 µg 0 µg 3 µg 7 µg 246 µg 18,800,000 µg
Iodine 25.6 µg 30.8 µg 0 µg 9 µg 16 µg 94 µg 25,100,000 µg
Caffeine 41.2 mg 44.4 mg 0 mg 9.3 mg 32 mg 100 mg 676,000 mg
Taurine 0.317 g 0.198 g 0 g 0.011 g 0.4 g 0.424 g 400 g
PH 6.93 0.731 0 5.5 7.2 7.7 14
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 37.9 % 35.2 % 0 % 0 % 33 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 19 % 37 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64 % 36.2 % 0 % 8 % 62 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 43.5 % 11.5 % 0 % 20 % 50 % 60 % 81 %
Cocoa (minimum) 25.5 % 11.2 % 0.6 % 8.3 % 23 % 43.7 % 100 %
Carbon footprint 26.9 g 56 g 0 g 0 g 0 g 130 g 965 g
Water hardness 0.255 mmol/l 0.2 mmol/l 0.01 mmol/l 0.01 mmol/l 0.312 mmol/l 0.59 mmol/l 0.59 mmol/l
Choline 0.116 g 0.123 g 0 g 0.01 g 0.066 g 0.5 g 32.8 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.017 g
Inositol 0.022 g 0.046 g 0 g 0.002 g 0.01 g 0.2 g 75 g
Carnitine 0.019 g 0.014 g 0.001 g 0.001 g 0.02 g 0.05 g 0.05 g
Sulphate 18.6 mg 34.4 mg 0.017 mg 0.46 mg 3.9 mg 138 mg 1,530 mg
Nitrate 1.23 mg 2.03 mg 0.029 mg 0.05 mg 0.43 mg 7.3 mg 244 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.1% 31.9 g 37.9% 20.5 g 8 g
    Plastic 30.4% 12.5 g 54.3% 7.8 g 4 g
    Glass 28% 80.3 g 28% 80.3 g 22 g
    Metal 11.5% 6.6 g 31.7% 3.2 g 1 g
    Unknown 8% 23 g 18.5% 12.6 g 2 g
    Total - - - - 38 g