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Biscuits

Category: Biscuits

Belongs to:

Biscuits and crackers, Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 44140 products of the Biscuits category for which nutrition facts are known (out of 47475 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,950 kj
(466 kcal) 		169 kj
(40 kcal) 		0 kj
(0 kcal) 		1,640 kj
(392 kcal) 		1,970 kj
(471 kcal) 		2,190 kj
(522 kcal) 		191,000 kj
(48800 kcal)
Energy from fat 522 kj
(125 kcal) 		277 kj
(66 kcal) 		0 kj
(0 kcal) 		146 kj
(35 kcal) 		572 kj
(137 kcal) 		930 kj
(222 kcal) 		1,720 kj
(411 kcal)
Fat 20.1 g 5.61 g 0 g 10 g 20.4 g 28.8 g 999 g
Saturated fat 9.13 g 4.92 g 0 g 1.61 g 9.09 g 17 g 10,000 g
Arachidic acid 1.49 g 2.8 g 0 g 0 g 0.009 g 9 g 25.7 g
Unsaturated fat 9.86 g 2.96 g 4.5 g 6.7 g 11.6 g 14 g 14.3 g
Monounsaturated fat 6.26 g 2.52 g 0 g 2 g 6.25 g 10.5 g 100 g
Omega 9 fat 2,400 mg 4,190 mg 1.68 mg 9.93 mg 12 mg 11,000 mg 12,000 mg
Polyunsaturated fat 3.82 g 2.54 g 0 g 0 g 3.33 g 8.33 g 35.7 g
Omega 3 fat 534 mg 553 mg 0 mg 0 mg 600 mg 1,800 mg 2,670 mg
Omega 6 fat 234 mg 466 mg 0 mg 0 mg 2 mg 1,500 mg 4,000 mg
Alpha-linolenic acid 1.99 g 2.85 g 0 g 0 g 0.26 g 8 g 100 g
Arachidonic acid 0.156 g 0.398 g 0 g 0 g 0.005 g 13 g 13 g
Oleic acid 10.1 g 3.48 g 0 g 0.702 g 10.8 g 15 g 16 g
Trans fat 0.003 g 0.022 g 0 g 0 g 0 g 0 g 326 g
Cholesterol 11.4 mg 18.4 mg 0 mg 0 mg 0 mg 54 mg 75,600 mg
Carbohydrates 63.9 g 6.71 g 0 g 52 g 64.3 g 73.7 g 733 g
Sugars 28.7 g 9.28 g 0 g 13 g 29 g 43 g 10,000 g
Added sugars 24.6 g 11.1 g 0 g 2.5 g 25.8 g 40 g 212 g
Lactose 0.243 g 0.411 g 0 g 0 g 0.01 g 1 g 3.2 g
Starch 34.2 g 12.8 g 0 g 2 g 38 g 46.9 g 304 g
Polyols (sugar alcohols) 13.5 g 10.1 g 0 g 0 g 16 g 29 g 200 g
Erythritol 21.2 g 8.5 g 8.47 g 10.2 g 21.4 g 32.1 g 32.1 g
Fiber 2.94 g 1.95 g 0 g 0 g 2.9 g 6.7 g 100 g
Soluble fiber 0.572 g 0.611 g 0 g 0 g 1 g 2 g 12 g
Insoluble fiber 0.984 g 1.21 g 0 g 0 g 1 g 4 g 17.9 g
Proteins 6.28 g 1.69 g 0 g 3.5 g 6.3 g 9.1 g 100 g
Salt 0.594 g 0.309 g 0 g 0.145 g 0.58 g 1.12 g 7,280 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 36.6 µg 71.1 µg 0 µg 0 µg 0 µg 209 µg 188,000,000 µg
Vitamin D (D3) 0.464 µg 1.2 µg 0 µg 0 µg 0 µg 3.13 µg 133,000 µg
Vitamin E 4.51 mg 2.02 mg 0 mg 1.8 mg 4.1 mg 8.5 mg 3,600 mg
Vitamin K 5.45 µg 5.06 µg 0 µg 0 µg 5.1 µg 13.1 µg 2,700,000 µg
Vitamin C (ascorbic acid) 0.008 mg 0.079 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.283 mg 0.396 mg 0 mg 0 mg 0 mg 1 mg 27,900 mg
Vitamin B2 (Riboflavin) 0.319 mg 0.176 mg 0 mg 0.092 mg 0.315 mg 0.68 mg 850 mg
Vitamin B3/PP (Niacin) 4.17 mg 2.53 mg 0 mg 1 mg 3.85 mg 9.67 mg 14,000 mg
Vitamin B6 (Pyridoxin) 0.34 mg 0.373 mg 0 mg 0.02 mg 0.36 mg 1.1 mg 46,500 mg
Vitamin B9 (Folic acid) 90.4 µg 45.5 µg 0 µg 30 µg 82 µg 189 µg 200,000,000 µg
Folates (total folates) 121 µg 62.1 µg 0 µg 44 µg 108 µg 236 µg 8,080 µg
Vitamin B12 (cobalamin) 0.174 µg 0.451 µg 0 µg 0 µg 0 µg 1.2 µg 6,700 µg
Vitamin B5 (Pantothenic acid) 1.99 mg 1.18 mg 0 mg 0.84 mg 1.8 mg 5 mg 2,200 mg
Potassium 131 mg 86.9 mg 0 mg 0 mg 121 mg 295 mg 60,000 mg
Calcium 32.3 mg 43.3 mg 0 mg 0 mg 8 mg 125 mg 522,000 mg
Phosphorus 132 mg 76.4 mg 0 mg 43 mg 107 mg 282 mg 2,700 mg
Iron 2.35 mg 1.23 mg 0 mg 0 mg 2.4 mg 4.33 mg 50,000 mg
Magnesium 54.3 mg 46.6 mg 0 mg 9 mg 35 mg 144 mg 75,000 mg
Zinc 1.09 mg 1.21 mg 0 mg 0.2 mg 0.7 mg 3.75 mg 8,000 mg
Copper 0.377 mg 0.266 mg 0 mg 0 mg 0.357 mg 0.979 mg 450 mg
Manganese 1.39 mg 0.78 mg 0 mg 0 mg 1.17 mg 3 mg 1,650 mg
Selenium 13.2 µg 16.1 µg 0 µg 0 µg 7 µg 48.1 µg 15,000,000 µg
Iodine 132 µg 423 µg 0 µg 3 µg 19 µg 1,250 µg 1,460,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.85 % 5.7 % 0 % 0 % 0 % 16.5 % 73 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12 % 7.87 % 0 % 3.17 % 10 % 27.4 % 96 %
Cocoa (minimum) 23.1 % 15.3 % 0 % 3 % 27 % 50 % 62 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 78% 15.5 g 79.6% 15.2 g 12 g
    Plastic 17.8% 5.7 g 91.2% 3.5 g 3 g
    Glass 0% 0% 0 g
    Metal 0.2% 96.8 g 1.7% 14.7 g 0 g
    Unknown 4% 9.5 g 7.6% 6.2 g 0 g
    Total - - - - 16 g

47,505 products