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Bodybuilding supplements

Category: Bodybuilding supplements

Belongs to:

Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 11827 products of the Bodybuilding supplements category for which nutrition facts are known (out of 13440 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(355 kcal) 		335 kj
(79 kcal) 		0 kj
(0 kcal) 		544 kj
(134 kcal) 		1,570 kj
(374 kcal) 		1,780 kj
(426 kcal) 		96,200 kj
(23000 kcal)
Energy from fat 144 kj
(34 kcal) 		154 kj
(37 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		67.1 kj
(16 kcal) 		479 kj
(114 kcal) 		1,460 kj
(349 kcal)
Fat 8.3 g 5.98 g 0 g 0.667 g 7.1 g 19 g 1,400 g
Saturated fat 3.49 g 2.79 g 0 g 0.1 g 2.84 g 8.82 g 300 g
Monounsaturated fat 5.08 g 3.67 g 0 g 0.758 g 4.44 g 12 g 22 g
Polyunsaturated fat 3.14 g 2.3 g 0 g 0.308 g 2.5 g 8.27 g 18.7 g
Omega 3 fat 924 mg 1,200 mg 0 mg 1.3 mg 400 mg 3,810 mg 6,900 mg
Omega 6 fat 1,890 mg 1,900 mg 0 mg 2.9 mg 1,200 mg 5,700 mg 7,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.6 g
Cholesterol 25.5 mg 43.9 mg 0 mg 0 mg 8.33 mg 141 mg 76,100 mg
Carbohydrates 19.8 g 15.4 g 0 g 2.73 g 14 g 46 g 2,600 g
Sugars 7.43 g 8.27 g 0 g 0.308 g 4 g 26.8 g 900 g
Added sugars 4.56 g 6.31 g 0 g 0 g 1 g 18.2 g 52.7 g
Lactose 0.468 g 0.91 g 0 g 0 g 0.01 g 3.1 g 14 g
Polyols (sugar alcohols) 18.4 g 8.55 g 0 g 5.2 g 18 g 33 g 420 g
Erythritol 6.17 g 3.39 g 0 g 3.33 g 6.29 g 10.9 g 12.2 g
Fiber 6.05 g 5.4 g 0 g 0 g 4.5 g 17 g 600 g
Soluble fiber 6.74 g 6.97 g 0 g 0 g 5.7 g 20 g 20 g
Insoluble fiber 2.58 g 1.46 g 0 g 0 g 2 g 5.1 g 24 g
Proteins 45.9 g 25.6 g 0 g 9.09 g 36 g 82 g 1,600 g
Salt 0.63 g 0.484 g 0 g 0.08 g 0.5 g 1.59 g 3,590 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 35 % vol
Vitamin A 204 µg 284 µg 0 µg 0 µg 67.6 µg 833 µg 20,000,000 µg
Vitamin D (D3) 2.18 µg 3.64 µg 0 µg 0 µg 0.9 µg 8.5 µg 1,210,000 µg
Vitamin E 8.07 mg 8 mg 0 mg 0.774 mg 5.8 mg 21 mg 57,100 mg
Vitamin K 28.2 µg 24.7 µg 0 µg 6.15 µg 20 µg 84.2 µg 64,500 µg
Vitamin C (ascorbic acid) 33.7 mg 41.9 mg 0 mg 0 mg 18.3 mg 119 mg 50,000 mg
Vitamin B1 (Thiamin) 0.737 mg 0.685 mg 0 mg 0 mg 0.6 mg 2 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.848 mg 0.807 mg 0 mg 0.126 mg 0.588 mg 2.5 mg 2,800 mg
Vitamin B3/PP (Niacin) 9.75 mg 8.89 mg 0 mg 1.4 mg 6.6 mg 28.2 mg 18,000 mg
Vitamin B6 (Pyridoxin) 1.53 mg 2.29 mg 0 mg 0.152 mg 0.824 mg 4.8 mg 25,000 mg
Vitamin B9 (Folic acid) 151 µg 154 µg 0 µg 17 µg 93.1 µg 477 µg 257,000 µg
Folates (total folates) 142 µg 120 µg 5.8 µg 15 µg 118 µg 440 µg 3,850,000 µg
Vitamin B12 (cobalamin) 2.38 µg 3.37 µg 0 µg 0.2 µg 1.39 µg 7.84 µg 1,250,000 µg
Biotin 40.9 µg 48.7 µg 0 µg 2.77 µg 23 µg 140 µg 25,000,000 µg
Vitamin B5 (Pantothenic acid) 3.79 mg 3.21 mg 0 mg 0.48 mg 2.94 mg 10.2 mg 10,000 mg
Potassium 362 mg 219 mg 0 mg 83.3 mg 320 mg 800 mg 623,000 mg
Chloride 205 mg 142 mg 0.077 mg 40 mg 160 mg 500 mg 1,160 mg
Calcium 251 mg 162 mg 0 mg 51.7 mg 208 mg 555 mg 380,000 mg
Phosphorus 297 mg 187 mg 0 mg 100 mg 238 mg 663 mg 1,800 mg
Iron 4.28 mg 4.34 mg 0 mg 0.485 mg 2.78 mg 14 mg 18,000 mg
Magnesium 133 mg 130 mg 0 mg 20 mg 88 mg 390 mg 7,040 mg
Zinc 6.31 mg 6.92 mg 0 mg 0.8 mg 4 mg 23.4 mg 22,000 mg
Copper 0.569 mg 0.498 mg 0 mg 0.061 mg 0.4 mg 1.74 mg 59,300 mg
Manganese 1.13 mg 1.28 mg 0 mg 0 mg 0.9 mg 3.41 mg 1,360 mg
Selenium 25 µg 27.8 µg 0 µg 3 µg 14 µg 89 µg 32,000,000 µg
Chromium 20.3 µg 23.5 µg 0 µg 1.82 µg 12 µg 80 µg 30,000,000 µg
Molybdenum 26.3 µg 25.2 µg 0 µg 2 µg 15 µg 77 µg 1,900,000 µg
Iodine 52.7 µg 47.7 µg 0 µg 6 µg 40.5 µg 153 µg 271,000 µg
Caffeine 334 mg 504 mg 0 mg 0 mg 112 mg 1,330 mg 32,000 mg
Taurine 1.23 g 1.31 g 0 g 0 g 0.99 g 4 g 4.76 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 47.9 % 47.5 % 0 % 0 % 87.5 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 40.6 % 37.2 % 3.6 % 4.6 % 32 % 94 % 95 %
Choline 0.105 g 0.06 g 0.022 g 0.022 g 0.113 g 0.2 g 0.231 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.5% 10 g 29.4% 8.8 g 3 g
    Plastic 52.9% 5.3 g 70.6% 4.5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 23.5% 8.1 g 23.5% 8.1 g 2 g
    Total - - - - 8 g

13,453 products