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Bread crumbs

Category: Bread crumbs

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Bread crumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

Nutrition facts

Average nutrition facts for the 594 products of the Bread crumbs category for which nutrition facts are known (out of 646 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(364 kcal) 		85 kj
(20 kcal) 		0 kj
(0 kcal) 		1,390 kj
(333 kcal) 		1,540 kj
(367 kcal) 		1,640 kj
(391 kcal) 		2,590 kj
(617 kcal)
Fat 2.56 g 1.79 g 0 g 1 g 1.7 g 6.6 g 26.9 g
Saturated fat 0.469 g 0.407 g 0 g 0 g 0.4 g 1.3 g 8.33 g
Monounsaturated fat 0.886 g 0.898 g 0 g 0 g 0.8 g 5 g 5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33 mg
Carbohydrates 72.8 g 5.49 g 0 g 63.2 g 73.3 g 80 g 130 g
Sugars 3.52 g 1.89 g 0 g 0.6 g 3.3 g 6.67 g 74.5 g
Fiber 4.25 g 1.54 g 0 g 2 g 3.9 g 6.8 g 45 g
Proteins 10.8 g 2.08 g 0 g 7.1 g 11 g 14 g 52 g
Salt 1.25 g 0.745 g 0 g 0.3 g 1.08 g 2.5 g 3,830 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 750 µg
Vitamin C (ascorbic acid) 0.103 mg 0.632 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B1 (Thiamin) 3,570 mg 12,900 mg 0 mg 0 mg 1 mg 50,000 mg 66,700 mg
Vitamin B2 (Riboflavin) 0.713 mg 0.212 mg 0.436 mg 0.5 mg 0.85 mg 1.13 mg 8.23 mg
Vitamin B3/PP (Niacin) 7.02 mg 2.4 mg 4.71 mg 4.71 mg 6.67 mg 10.7 mg 13.3 mg
Potassium 164 mg 112 mg 0 mg 0 mg 167 mg 417 mg 883 mg
Calcium 112 mg 89.9 mg 0 mg 0 mg 118 mg 267 mg 357 mg
Iron 4 mg 1.79 mg 0 mg 1.2 mg 3.94 mg 7.94 mg 11.7 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 10 g 25% 10 g 2 g
    Plastic 50% 7.9 g 50% 7.9 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 25% 3.8 g 25% 3.8 g 1 g
    Total - - - - 7 g

649 products