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Breaded products

Category: Breaded products

Contains:

Nutrition facts

Average nutrition facts for the 6640 products of the Breaded products category for which nutrition facts are known (out of 7057 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 891 kj
(213 kcal) 		160 kj
(39 kcal) 		0 kj
(0 kcal) 		594 kj
(140 kcal) 		892 kj
(213 kcal) 		1,150 kj
(275 kcal) 		4,980 kj
(1300 kcal)
Fat 10.1 g 3.72 g 0 g 3.5 g 10 g 16 g 186 g
Saturated fat 1.91 g 1.31 g 0 g 0.6 g 1.5 g 4.5 g 40 g
Monounsaturated fat 4.43 g 1.92 g 0.3 g 1.45 g 4.61 g 7.3 g 8.3 g
Polyunsaturated fat 3.48 g 1.39 g 0 g 1.2 g 3.39 g 5.7 g 8.6 g
Omega 3 fat 419 mg 358 mg 1.05 mg 102 mg 317 mg 1,200 mg 97,100 mg
Trans fat 0.002 g 0.013 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 35.5 mg 13.1 mg 0 mg 12 mg 37.5 mg 55 mg 106 mg
Carbohydrates 15.9 g 4.33 g 0 g 8.1 g 16 g 23 g 128 g
Sugars 1.31 g 0.789 g 0 g 0.3 g 1.18 g 2.8 g 40 g
Added sugars 0.57 g 0.675 g 0 g 0 g 0.2 g 1.83 g 7.69 g
Fiber 1.61 g 1.14 g 0 g 0.5 g 1.2 g 4 g 25 g
Proteins 13.5 g 2.97 g 0 g 9.1 g 13 g 19 g 79 g
Salt 1.12 g 0.321 g 0 g 0.65 g 1.1 g 1.7 g 1,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.1 % vol
Vitamin A 33.5 µg 55.2 µg 0 µg 0 µg 0 µg 162 µg 408,000,000 µg
Vitamin D (D3) 0.325 µg 0.916 µg 0 µg 0 µg 0 µg 3.9 µg 14 µg
Vitamin C (ascorbic acid) 0.44 mg 0.831 mg 0 mg 0 mg 0 mg 2.4 mg 8.6 mg
Vitamin B12 (cobalamin) 7.13 µg 48.1 µg 0 µg 0.38 µg 0.65 µg 2.7 µg 580,000 µg
Potassium 229 mg 86.3 mg 0 mg 93 mg 237 mg 365 mg 2,860 mg
Calcium 93.2 mg 145 mg 0 mg 0 mg 24 mg 412 mg 911 mg
Iron 1.29 mg 0.776 mg 0 mg 0.32 mg 1.17 mg 2.63 mg 2,500 mg
Selenium 539,000 µg 2,220,000 µg 9.8 µg 10 µg 13 µg 9,700,000 µg 21,000,000 µg
Iodine 918,000 µg 4,940,000 µg 34 µg 44.7 µg 59.4 µg 24,600 µg 59,300,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.23 % 5.58 % 0 % 0 % 0 % 13 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 34.1 % 18.5 % 5 % 11.7 % 33 % 61 % 84 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 58.8% 10.3 g 70.6% 9 g 6 g
    Plastic 35.3% 7 g 66.7% 4.8 g 3 g
    Glass 0% 0% 0 g
    Metal 2% 5.3 g 2% 5.3 g 0 g
    Unknown 3.9% 9.3 g 3.9% 9.3 g 0 g
    Total - - - - 10 g

7,093 products