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Bulgur – Page 6

Category: Bulgur

Belongs to:

Wheat groats, Groats, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 354 products of the Bulgur category for which nutrition facts are known (out of 389 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(311 kcal) 		316 kj
(74 kcal) 		0 kj
(0 kcal) 		613 kj
(149 kcal) 		1,450 kj
(343 kcal) 		1,550 kj
(371 kcal) 		1,690 kj
(401 kcal)
Fat 2.25 g 1.22 g 0 g 1.1 g 1.8 g 4.9 g 21 g
Saturated fat 0.379 g 0.191 g 0 g 0.1 g 0.3 g 0.8 g 3.4 g
Carbohydrates 58.3 g 17.5 g 6.6 g 22.1 g 66 g 75.8 g 80 g
Sugars 1.53 g 1.07 g 0 g 0.4 g 1.2 g 3.9 g 8.5 g
Fiber 7.74 g 3.12 g 0 g 3.29 g 7.6 g 13 g 27 g
Proteins 10.7 g 2.9 g 2.4 g 4.4 g 12 g 13.9 g 32 g
Salt 0.182 g 0.33 g 0 g 0 g 0.03 g 1 g 9 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 12.4 g 50% 12.4 g 6 g
    Plastic 50% 0.8 g 100% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

387 products