Cake mixes
Nutrition facts
Average nutrition facts for the 3086 products of the Cake mixes category for which nutrition facts are known (out of 3234 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,580 kj (377 kcal) |
150 kj (36 kcal) |
0 kj (0 kcal) |
1,330 kj (320 kcal) |
1,570 kj (375 kcal) |
1,810 kj (432 kcal) |
3,960 kj (960 kcal) |
Fat | 6.9 g | 5.81 g | 0 g | 0 g | 5.56 g | 18.2 g | 77.4 g |
Saturated fat | 2.56 g | 2.7 g | 0 g | 0 g | 2 g | 7.89 g | 32.1 g |
Monounsaturated fat | 2 g | 1.34 g | 0 g | 0 g | 2.33 g | 4.55 g | 12.9 g |
Polyunsaturated fat | 0.998 g | 0.91 g | 0 g | 0 g | 1.06 g | 2.56 g | 8.06 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 7.05 g |
Cholesterol | 3.41 mg | 8.79 mg | 0 mg | 0 mg | 0 mg | 25 mg | 50,000 mg |
Carbohydrates | 71.7 g | 12.6 g | 0.8 g | 45.4 g | 75 g | 86.2 g | 123 g |
Sugars | 33.5 g | 16.3 g | 0 g | 5.88 g | 37.5 g | 57.1 g | 100 g |
Added sugars | 24.4 g | 15.6 g | 0 g | 1.83 g | 21.9 g | 50 g | 91.9 g |
Fiber | 2.73 g | 2.09 g | 0 g | 0 g | 2.56 g | 7.04 g | 77.8 g |
Soluble fiber | 0.333 g | 0.943 g | 0 g | 0 g | 0 g | 3 g | 3 g |
Proteins | 5.84 g | 2.68 g | 0 g | 2.33 g | 5.26 g | 10.8 g | 50.9 g |
Salt | 1.28 g | 0.717 g | 0 g | 0.302 g | 1.19 g | 2.56 g | 45 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 5 % vol |
Vitamin A | 2.08 µg | 11.3 µg | 0 µg | 0 µg | 0 µg | 0 µg | 2,840 µg |
Vitamin D (D3) | 0.173 µg | 0.461 µg | 0 µg | 0 µg | 0 µg | 1.05 µg | 14.8 µg |
Vitamin C (ascorbic acid) | 0.091 mg | 0.491 mg | 0 mg | 0 mg | 0 mg | 0 mg | 462 mg |
Vitamin B1 (Thiamin) | 0.275 mg | 0.495 mg | 0 mg | 0 mg | 0 mg | 1 mg | 8,000 mg |
Vitamin B2 (Riboflavin) | 0.304 mg | 0.212 mg | 0 mg | 0.076 mg | 0.279 mg | 0.689 mg | 324 mg |
Vitamin B3/PP (Niacin) | 3.57 mg | 1.77 mg | 0 mg | 1.25 mg | 3.33 mg | 7.14 mg | 75.5 mg |
Vitamin B6 (Pyridoxin) | 0.555 mg | 0.242 mg | 0.12 mg | 0.14 mg | 0.606 mg | 2.11 mg | 4.15 mg |
Vitamin B9 (Folic acid) | 72.9 µg | 31.5 µg | 0 µg | 38 µg | 61 µg | 124 µg | 250 µg |
Folates (total folates) | 91 µg | 68.4 µg | 0 µg | 0 µg | 95 µg | 222 µg | 351 µg |
Vitamin B12 (cobalamin) | 2.03 µg | 1.43 µg | 0.1 µg | 0.12 µg | 2.64 µg | 5.26 µg | 11.3 µg |
Potassium | 153 mg | 117 mg | 0 mg | 0 mg | 117 mg | 368 mg | 45,500 mg |
Calcium | 87.3 mg | 87.7 mg | 0 mg | 0 mg | 67 mg | 263 mg | 2,290 mg |
Phosphorus | 467 mg | 157 mg | 55 mg | 171 mg | 543 mg | 641 mg | 1,050 mg |
Iron | 2.51 mg | 1.22 mg | 0 mg | 0.5 mg | 2.57 mg | 4.44 mg | 3,470 mg |
Magnesium | 96.9 mg | 49.5 mg | 14 mg | 22 mg | 84 mg | 200 mg | 250 mg |
Zinc | 3.61 mg | 3.51 mg | 0.82 mg | 0.82 mg | 3 mg | 29.2 mg | 29.2 mg |
3,251 products