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Canned foods

Category: Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 43993 products of the Canned foods category for which nutrition facts are known (out of 46403 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 421 kj
(101 kcal) 		291 kj
(70 kcal) 		0 kj
(0 kcal) 		84 kj
(20 kcal) 		343 kj
(82 kcal) 		983 kj
(236 kcal) 		1,000,000 kj
(49600000 kcal)
Energy from fat 86 kj
(21 kcal) 		100 kj
(24 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		293 kj
(70 kcal) 		886 kj
(212 kcal)
Fat 3.96 g 5.69 g 0 g 0 g 0.8 g 16 g 1,000 g
Saturated fat 0.825 g 1.21 g 0 g 0 g 0.18 g 3.5 g 5,380,000,000 g
Monounsaturated fat 1.33 g 2.11 g 0 g 0 g 0.4 g 6.59 g 73.3 g
Polyunsaturated fat 1.23 g 1.45 g 0 g 0 g 0.41 g 4.12 g 23.2 g
Omega 3 fat 1,620 mg 1,020 mg 0 mg 100 mg 1,700 mg 3,300 mg 2,000,000 mg
Omega 6 fat 780 mg 896 mg 0 mg 36 mg 510 mg 3,200 mg 4,780 mg
Alpha-linolenic acid 0.712 g 0.912 g 0 g 0.02 g 0.263 g 3 g 7 g
Eicosapentaenoic acid 0.479 g 0.418 g 0 g 0.011 g 0.493 g 1.2 g 7 g
Docosahexaenoic acid 0.603 g 0.509 g 0 g 0.074 g 0.589 g 1.7 g 153 g
Linoleic acid 0.366 g 0.882 g 0 g 0 g 0.076 g 3.5 g 40 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 8.6 mg 18.1 mg 0 mg 0 mg 0 mg 54 mg 70,000 mg
Carbohydrates 6.18 g 5.28 g 0 g 0 g 4.83 g 15.4 g 566,000 g
Sugars 2.32 g 3.12 g 0 g 0 g 1 g 9.7 g 1,110 g
Added sugars 0.569 g 1.27 g 0 g 0 g 0 g 3.2 g 240 g
Starch 7.92 g 4.85 g 0.6 g 0.6 g 10.8 g 16 g 16 g
Polyols (sugar alcohols) 1.94 g 1.39 g 0 g 0 g 2 g 4 g 6 g
Fiber 1.88 g 1.67 g 0 g 0 g 1.5 g 5.3 g 11,100 g
Proteins 7.4 g 7.8 g 0 g 0.5 g 3.7 g 23 g 286 g
Salt 0.798 g 0.479 g 0 g 0.022 g 0.78 g 1.69 g 80,000,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 45.4 µg 87 µg 0 µg 0 µg 0 µg 199 µg 160,000,000 µg
Vitamin D (D3) 1.83 µg 3.3 µg 0 µg 0 µg 0.725 µg 8.9 µg 15,000,000 µg
Vitamin E 2.03 mg 1.94 mg 0 mg 0.028 mg 1.8 mg 5.8 mg 12 mg
Vitamin K 20 µg 27.4 µg 0.3 µg 1.36 µg 6.32 µg 70.2 µg 151 µg
Vitamin C (ascorbic acid) 3.93 mg 7.93 mg 0 mg 0 mg 0.9 mg 17.4 mg 510,000 mg
Vitamin B1 (Thiamin) 0.088 mg 0.194 mg 0 mg 0 mg 0 mg 0.37 mg 35,300 mg
Vitamin B2 (Riboflavin) 0.102 mg 0.097 mg 0 mg 0 mg 0.077 mg 0.28 mg 290 mg
Vitamin B3/PP (Niacin) 10.6 mg 4.37 mg 0 mg 2.8 mg 10.8 mg 16.8 mg 33.6 mg
Vitamin B6 (Pyridoxin) 0.253 mg 0.108 mg 0 mg 0.143 mg 0.216 mg 0.357 mg 66 mg
Vitamin B9 (Folic acid) 93.7 µg 51.2 µg 0 µg 30 µg 113 µg 150 µg 44,800,000 µg
Folates (total folates) 42.8 µg 45.2 µg 0 µg 0 µg 20 µg 123 µg 189 µg
Vitamin B12 (cobalamin) 2.69 µg 1.82 µg 0 µg 1.07 µg 2.14 µg 6.92 µg 8,700,000 µg
Vitamin B5 (Pantothenic acid) 0.488 mg 0.305 mg 0.154 mg 0.154 mg 0.656 mg 1.7 mg 1.7 mg
Potassium 147 mg 93.1 mg 0 mg 29 mg 121 mg 331 mg 95,100 mg
Calcium 20.7 mg 23.8 mg 0 mg 0 mg 16 mg 65 mg 200,000 mg
Phosphorus 198 mg 103 mg 0 mg 54 mg 179 mg 408 mg 700 mg
Iron 0.673 mg 0.597 mg 0 mg 0 mg 0.58 mg 1.69 mg 7,140 mg
Magnesium 35.7 mg 16.7 mg 3 mg 18.5 mg 30.8 mg 73 mg 214 mg
Zinc 2.21 mg 1.78 mg 0.001 mg 0.48 mg 1.64 mg 4.38 mg 102 mg
Copper 0.131 mg 0.067 mg 0.049 mg 0.05 mg 0.11 mg 0.272 mg 300 mg
Manganese 0.568 mg 1.1 mg 0 mg 0.008 mg 0.307 mg 4 mg 4 mg
Selenium 66.9 µg 21.6 µg 1.28 µg 30.7 µg 68 µg 100 µg 22,000 µg
Iodine 1,200 µg 4,890 µg 0 µg 0.87 µg 48 µg 22,500 µg 50,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 47.7 % 41.1 % 0 % 0 % 46.3 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 62.5 % 25.6 % 0 % 17.5 % 65 % 96 % 100 %
Carbon footprint 284 g 130 g 0 g 0 g 345 g 395 g 395 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.2% 5.6 g 52.5% 1 g 1 g
    Plastic 4% 3.6 g 10% 2.2 g 0 g
    Glass 23.8% 60.4 g 23.8% 60.4 g 14 g
    Metal 67.1% 18.1 g 90.6% 14.3 g 13 g
    Unknown 1.8% 26.8 g 2.2% 22.3 g 0 g
    Total - - - - 29 g

46,495 products