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Canned herrings
Belongs to:
Herring, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 301 products of the Canned herrings category for which nutrition facts are known (out of 322 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
863 kj (206 kcal) |
143 kj (34 kcal) |
173 kj (94 kcal) |
644 kj (154 kcal) |
866 kj (208 kcal) |
1,110 kj (266 kcal) |
2,000 kj (479 kcal) |
| Fat | 15.1 g | 3.95 g | 2.9 g | 9.3 g | 14.7 g | 21 g | 42.9 g |
| Saturated fat | 2.81 g | 0.682 g | 0.4 g | 2 g | 2.7 g | 4.1 g | 7.8 g |
| Monounsaturated fat | 6.52 g | 5.47 g | 1.4 g | 1.7 g | 7.5 g | 23 g | 26 g |
| Polyunsaturated fat | 4.34 g | 2.73 g | 1.4 g | 1.9 g | 4.5 g | 12 g | 19 g |
| Omega 3 fat | 1,550 mg | 998 mg | 1.6 mg | 400 mg | 1,300 mg | 3,210 mg | 4,000 mg |
| Carbohydrates | 4.2 g | 2.28 g | 0 g | 0.4 g | 4.5 g | 7.4 g | 28 g |
| Sugars | 3.15 g | 1.9 g | 0 g | 0 g | 3.3 g | 5.8 g | 27 g |
| Fiber | 0.352 g | 0.449 g | 0 g | 0 g | 0.1 g | 1.3 g | 8.2 g |
| Proteins | 12.4 g | 1.95 g | 0.23 g | 9.7 g | 12 g | 16 g | 22.5 g |
| Salt | 1.32 g | 0.556 g | 0 g | 0.8 g | 1.2 g | 2.4 g | 16.6 g |
322 products