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Canned plant-based foods

Category: Canned plant-based foods

Belongs to:

Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 24365 products of the Canned plant-based foods category for which nutrition facts are known (out of 25674 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 237 kj
(57 kcal) 		125 kj
(30 kcal) 		0 kj
(0 kcal) 		75 kj
(18 kcal) 		234 kj
(56 kcal) 		452 kj
(108 kcal) 		1,000,000 kj
(49600000 kcal)
Energy from fat 6 kj
(1 kcal) 		12 kj
(3 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		45 kj
(11 kcal) 		193 kj
(46 kcal)
Fat 0.491 g 0.606 g 0 g 0 g 0.4 g 1.9 g 1,000 g
Saturated fat 0.085 g 0.131 g 0 g 0 g 0 g 0.4 g 5,380,000,000 g
Monounsaturated fat 0.027 g 0.09 g 0 g 0 g 0 g 0.167 g 73.3 g
Polyunsaturated fat 0.084 g 0.175 g 0 g 0 g 0 g 0.4 g 11 g
Omega 3 fat 79.2 mg 72.1 mg 1.01 mg 1.01 mg 57 mg 200 mg 200 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 52 mg
Carbohydrates 9.07 g 5.19 g 0 g 2 g 8.8 g 17 g 566,000 g
Sugars 3.87 g 4.07 g 0 g 0.1 g 2.33 g 13 g 1,110 g
Added sugars 0.759 g 1.76 g 0 g 0 g 0 g 4.8 g 33.3 g
Polyols (sugar alcohols) 2.35 g 1.41 g 1 g 1 g 2 g 5 g 6 g
Fiber 2.62 g 1.67 g 0 g 0.714 g 2.2 g 5.8 g 11,100 g
Proteins 2.25 g 1.86 g 0 g 0.3 g 1.54 g 5.8 g 100 g
Salt 0.572 g 0.436 g 0 g 0.01 g 0.58 g 1.4 g 750 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 54.7 µg 139 µg 0 µg 0 µg 0 µg 200 µg 72,600,000 µg
Vitamin D (D3) 0 µg 0.006 µg 0 µg 0 µg 0 µg 0 µg 1,400,000 µg
Vitamin E 1.18 mg 1.25 mg 0.023 mg 0.028 mg 1.2 mg 4.2 mg 4.5 mg
Vitamin C (ascorbic acid) 6.99 mg 12.1 mg 0 mg 0 mg 2.3 mg 36.9 mg 510,000 mg
Vitamin B1 (Thiamin) 0.034 mg 0.06 mg 0 mg 0 mg 0 mg 0.197 mg 0.3 mg
Vitamin B2 (Riboflavin) 0.03 mg 0.035 mg 0 mg 0 mg 0.016 mg 0.105 mg 0.131 mg
Vitamin B6 (Pyridoxin) 0.179 mg 0.174 mg 0.052 mg 0.091 mg 0.143 mg 0.714 mg 66 mg
Vitamin B9 (Folic acid) 84.1 µg 41.3 µg 0 µg 22 µg 94.6 µg 130 µg 44,800,000 µg
Folates (total folates) 48.2 µg 47.1 µg 0 µg 0 µg 42 µg 123 µg 138 µg
Potassium 141 mg 85 mg 0 mg 51 mg 112 mg 323 mg 83,000 mg
Calcium 18.4 mg 16.2 mg 0 mg 0 mg 16 mg 46 mg 200,000 mg
Phosphorus 115 mg 90 mg 0.263 mg 50 mg 104 mg 420 mg 700 mg
Iron 0.657 mg 0.566 mg 0 mg 0 mg 0.56 mg 1.54 mg 6,150 mg
Magnesium 33.2 mg 12.2 mg 9 mg 21 mg 30 mg 62 mg 214 mg
Zinc 2.39 mg 1.53 mg 0.3 mg 0.6 mg 2.35 mg 4.38 mg 4.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 82.3 % 25.8 % 0 % 38.1 % 99 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75.6 % 15.3 % 0 % 51.5 % 81.4 % 99 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 1.9% 3.2 g 58.1% 0.7 g 0 g
    Plastic 2.9% 5.1 g 9% 2.4 g 0 g
    Glass 30.6% 60.9 g 30.6% 60.9 g 19 g
    Metal 62.9% 16.3 g 93.2% 12.2 g 11 g
    Unknown 1.6% 16.3 g 1.9% 14.1 g 0 g
    Total - - - - 31 g

25,781 products