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Canola oils

Category: Canola oils

Belongs to:

Rapeseed oils, Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 285 products of the Canola oils category for which nutrition facts are known (out of 301 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,460 kj
(830 kcal) 		279 kj
(55 kcal) 		0 kj
(0 kcal) 		3,350 kj
(800 kcal) 		3,440 kj
(828 kcal) 		3,700 kj
(900 kcal) 		5,400 kj
(1290 kcal)
Fat 95.1 g 4.39 g 0 g 90 g 93.3 g 100 g 100 g
Saturated fat 6.57 g 1.02 g 0 g 5 g 7 g 7.33 g 60 g
Monounsaturated fat 60.1 g 3.45 g 8.5 g 53.3 g 60 g 64.3 g 70 g
Polyunsaturated fat 27.3 g 1.78 g 4 g 23.9 g 28.6 g 29 g 60 g
Omega 3 fat 6,470 mg 2,920 mg 6.5 mg 8.55 mg 7,700 mg 10,000 mg 14,300 mg
Omega 6 fat 11,800 mg 7,150 mg 16.4 mg 16.4 mg 15,000 mg 22,500 mg 22,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.32 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.3 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 1.2 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 0.667 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 83.3 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 0.667 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 21.8 g
Vitamin E 26.3 mg 7.82 mg 1.2 mg 13.3 mg 30 mg 42 mg 80,700 mg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.7 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5.6 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

301 products