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Carrots

Nutrition facts

Average nutrition facts for the 1428 products of the Carrots category for which nutrition facts are known (out of 2076 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 197 kj
(47 kcal)
98 kj
(24 kcal)
0 kj
(0 kcal)
102 kj
(24 kcal)
153 kj
(37 kcal)
423 kj
(103 kcal)
2,080 kj
(498 kcal)
Fat 1.6 g 2.29 g 0 g 0 g 0.5 g 6.8 g 29 g
Saturated fat 0.165 g 0.209 g 0 g 0 g 0.1 g 0.6 g 10.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Carbohydrates 6.25 g 1.45 g 0 g 4 g 6.3 g 8.97 g 80 g
Sugars 4.76 g 1.35 g 0 g 2.4 g 4.8 g 6.7 g 60 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Fiber 2.65 g 0.45 g 0 g 1.9 g 2.7 g 3.3 g 71.4 g
Proteins 0.831 g 0.259 g 0 g 0.5 g 0.8 g 1.2 g 51 g
Salt 0.372 g 0.282 g 0 g 0.06 g 0.275 g 0.865 g 20 g
Vitamin A 1,360 µg 795 µg 0 µg 353 µg 1,350 µg 2,120 µg 2,080,000 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 6.45 mg 2.74 mg 0 mg 2.35 mg 7.1 mg 12 mg 31 mg
Potassium 265 mg 66.4 mg 3.2 mg 117 mg 294 mg 321 mg 2,300 mg
Calcium 29.5 mg 6.2 mg 0 mg 20 mg 30 mg 40 mg 60 mg
Iron 0.541 mg 0.226 mg 0 mg 0.256 mg 0.47 mg 0.941 mg 1.18 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.8 % 8.52 % 64 % 80 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 82.5 % 4.33 % 0 % 77.9 % 82 % 88 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 52.4% 0.3 g 0 g
    Plastic 61.9% 4.1 g 61.9% 4.1 g 3 g
    Glass 0% 0% 0 g
    Metal 28.6% 13.7 g 28.6% 13.7 g 4 g
    Unknown 9.5% 0.6 g 9.5% 0.6 g 0 g
    Total - - - - 7 g