Carrots
Belongs to:
Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1428 products of the Carrots category for which nutrition facts are known (out of 2076 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
197 kj (47 kcal) |
98 kj (24 kcal) |
0 kj (0 kcal) |
102 kj (24 kcal) |
153 kj (37 kcal) |
423 kj (103 kcal) |
2,080 kj (498 kcal) |
Fat | 1.6 g | 2.29 g | 0 g | 0 g | 0.5 g | 6.8 g | 29 g |
Saturated fat | 0.165 g | 0.209 g | 0 g | 0 g | 0.1 g | 0.6 g | 10.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 10 mg |
Carbohydrates | 6.25 g | 1.45 g | 0 g | 4 g | 6.3 g | 8.97 g | 80 g |
Sugars | 4.76 g | 1.35 g | 0 g | 2.4 g | 4.8 g | 6.7 g | 60 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Fiber | 2.65 g | 0.45 g | 0 g | 1.9 g | 2.7 g | 3.3 g | 71.4 g |
Proteins | 0.831 g | 0.259 g | 0 g | 0.5 g | 0.8 g | 1.2 g | 51 g |
Salt | 0.372 g | 0.282 g | 0 g | 0.06 g | 0.275 g | 0.865 g | 20 g |
Vitamin A | 1,360 µg | 795 µg | 0 µg | 353 µg | 1,350 µg | 2,120 µg | 2,080,000 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 6.45 mg | 2.74 mg | 0 mg | 2.35 mg | 7.1 mg | 12 mg | 31 mg |
Potassium | 265 mg | 66.4 mg | 3.2 mg | 117 mg | 294 mg | 321 mg | 2,300 mg |
Calcium | 29.5 mg | 6.2 mg | 0 mg | 20 mg | 30 mg | 40 mg | 60 mg |
Iron | 0.541 mg | 0.226 mg | 0 mg | 0.256 mg | 0.47 mg | 0.941 mg | 1.18 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 92.8 % | 8.52 % | 64 % | 80 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 82.5 % | 4.33 % | 0 % | 77.9 % | 82 % | 88 % | 100 % |
2,080 products