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Cauliflowers

Category: Cauliflowers

Belongs to:

Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 304 products of the Cauliflowers category for which nutrition facts are known (out of 378 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 139 kj
(34 kcal) 		90 kj
(23 kcal) 		0 kj
(0 kcal) 		79 kj
(19 kcal) 		108 kj
(26 kcal) 		377 kj
(93 kcal) 		2,240 kj
(536 kcal)
Fat 0.762 g 1.38 g 0 g 0 g 0.4 g 4.5 g 34 g
Saturated fat 0.236 g 0.526 g 0 g 0 g 0.1 g 1.4 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 3.48 g 1.95 g 0 g 2 g 2.8 g 6.2 g 57.1 g
Sugars 1.88 g 0.563 g 0 g 1.05 g 1.8 g 2.9 g 31 g
Fiber 2.09 g 0.458 g 0 g 1.2 g 2.1 g 2.8 g 10.7 g
Proteins 2.12 g 0.71 g 0 g 1.18 g 2 g 3.5 g 20 g
Salt 0.146 g 0.23 g 0 g 0 g 0.05 g 0.71 g 475 g
Vitamin A 57.3 µg 150 µg 0 µg 0 µg 0 µg 567 µg 1,520 µg
Vitamin C (ascorbic acid) 34 mg 12.9 mg 10.1 mg 12 mg 32.1 mg 49.4 mg 69 mg
Potassium 200 mg 41.9 mg 141 mg 147 mg 193 mg 299 mg 303 mg
Calcium 16.9 mg 10.9 mg 0 mg 0 mg 22.4 mg 35.3 mg 20,000 mg
Iron 0.294 mg 0.226 mg 0 mg 0 mg 0.404 mg 0.64 mg 188 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 85.7 % 29 % 0 % 64 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

379 products