Cereal bars with nuts
Nutrition facts
Average nutrition facts for the 192 products of the Cereal bars with nuts category for which nutrition facts are known (out of 197 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,810 kj (435 kcal) |
176 kj (43 kcal) |
418 kj (100 kcal) |
1,460 kj (357 kcal) |
1,830 kj (440 kcal) |
2,090 kj (505 kcal) |
2,410 kj (704 kcal) |
Fat | 19.1 g | 6.42 g | 4.6 g | 10.4 g | 18.2 g | 31 g | 44 g |
Saturated fat | 4.07 g | 2.39 g | 0 g | 1.2 g | 3.6 g | 8.5 g | 18.8 g |
Carbohydrates | 51.9 g | 12.6 g | 7.2 g | 27 g | 55 g | 67 g | 74 g |
Sugars | 20.7 g | 9.2 g | 0.571 g | 4.2 g | 21 g | 36 g | 52.5 g |
Polyols (sugar alcohols) | 5.97 g | 7.91 g | 0 g | 0 g | 2 g | 23 g | 34.3 g |
Fiber | 7.37 g | 3.97 g | 0 g | 3.1 g | 6 g | 17.1 g | 26 g |
Proteins | 9.77 g | 3.64 g | 1 g | 6.09 g | 8.4 g | 17 g | 30 g |
Salt | 0.331 g | 0.241 g | 0 g | 0.03 g | 0.3 g | 0.79 g | 1.99 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 207 mg | 182 mg | 0 mg | 27.3 mg | 160 mg | 520 mg | 1,090 mg |
Iron | 3.06 mg | 1.6 mg | 0.7 mg | 1.03 mg | 3.03 mg | 7.2 mg | 12.5 mg |
197 products