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Cereal oils

Category: Cereal oils

Belongs to:

Vegetable oils, Vegetable fats, Cereals and their products, Fats, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 965 products of the Cereal oils category for which nutrition facts are known (out of 1102 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,560 kj
(852 kcal) 		150 kj
(36 kcal) 		0 kj
(0 kcal) 		3,350 kj
(800 kcal) 		3,460 kj
(834 kcal) 		3,770 kj
(900 kcal) 		14,300 kj
(3400 kcal)
Fat 95 g 3.86 g 0 g 91 g 93 g 100 g 108 g
Saturated fat 12.9 g 2.52 g 0 g 9 g 13.3 g 16 g 92 g
Monounsaturated fat 30.2 g 9.07 g 0 g 17 g 31 g 42 g 74 g
Polyunsaturated fat 50.5 g 12 g 0 g 31 g 53 g 68 g 75 g
Omega 3 fat 38,700 mg 18,900 mg 48 mg 600 mg 48,000 mg 54,700 mg 58,000 mg
Omega 6 fat 30,000 mg 13,700 mg 30 mg 14,000 mg 39,000 mg 42,000 mg 50,000 mg
Alpha-linolenic acid 45.6 g 6.6 g 32 g 33 g 48 g 53 g 56.9 g
Trans fat 0.1 g 0.345 g 0 g 0 g 0 g 1 g 7 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 0.008 g 0.054 g 0 g 0 g 0 g 0 g 74 g
Sugars 0 g 0.004 g 0 g 0 g 0 g 0 g 34.6 g
Fiber 0.006 g 0.051 g 0 g 0 g 0 g 0 g 27.3 g
Proteins 0.001 g 0.012 g 0 g 0 g 0 g 0 g 29.1 g
Salt 0 g 0.003 g 0 g 0 g 0 g 0 g 15 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 50 µg 187 µg 0 µg 0 µg 0 µg 750 µg 750 µg
Vitamin E 14.6 mg 11.1 mg 0 mg 3 mg 11 mg 37 mg 125 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 1 g 1 g
    Glass 100% 90.1 g 100% 90.1 g 90 g
    Metal 0% 100% 1.4 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 92 g

1,103 products