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Cereals with caramel

Nutrition facts

Average nutrition facts for the 88 products of the Cereals with caramel category for which nutrition facts are known (out of 92 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,660 kj
(396 kcal)
71 kj
(18 kcal)
1,330 kj
(317 kcal)
1,590 kj
(377 kcal)
1,640 kj
(392 kcal)
1,840 kj
(442 kcal)
2,050 kj
(490 kcal)
Fat 5 g 4.1 g 0 g 1.3 g 3.5 g 15 g 23 g
Saturated fat 1.23 g 1.1 g 0 g 0.2 g 0.9 g 3.2 g 9 g
Carbohydrates 76.7 g 5.67 g 46.6 g 67 g 76.6 g 84 g 88 g
Sugars 28.5 g 4.76 g 2.4 g 23 g 28.4 g 40 g 43 g
Fiber 5.24 g 1.01 g 1.7 g 3.3 g 5.3 g 7 g 19.7 g
Proteins 7.56 g 1.14 g 5 g 6 g 7.5 g 9.7 g 16.7 g
Salt 0.445 g 0.318 g 0 g 0.02 g 0.48 g 1 g 1.81 g
Vitamin D (D3) 3.46 µg 1.66 µg 0.106 µg 2.5 µg 3 µg 8.3 µg 8.3 µg
Vitamin B1 (Thiamin) 0.823 mg 0.253 mg 0.001 mg 0.22 mg 0.91 mg 0.94 mg 1 mg
Vitamin B2 (Riboflavin) 1.15 mg 0.206 mg 0.001 mg 1 mg 1.2 mg 1.3 mg 140 mg
Vitamin B3/PP (Niacin) 13.4 mg 0.498 mg 9 mg 12.8 mg 13.3 mg 14 mg 14 mg
Vitamin B6 (Pyridoxin) 1.13 mg 0.216 mg 0.001 mg 0.89 mg 1.2 mg 1.3 mg 1,200 mg
Vitamin B9 (Folic acid) 166 µg 12.1 µg 103 µg 141 µg 166 µg 180 µg 180 µg
Vitamin B12 (cobalamin) 2.1 µg 0 µg 2 µg 2.1 µg 2.1 µg 2.1 µg 14,000,000 µg
Vitamin B5 (Pantothenic acid) 4.99 mg 0.25 mg 3.5 mg 4.5 mg 5.1 mg 5.2 mg 5.27 mg
Calcium 418 mg 115 mg 80 mg 264 mg 486 mg 540 mg 1,070 mg
Iron 7.91 mg 0.689 mg 2.1 mg 7 mg 8 mg 9 mg 90 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 13.8 g 100% 13.8 g 14 g
    Plastic 0% 75% 2.2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 15 g

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