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Cheddar cheese

Category: Cheddar cheese

Belongs to:

Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2116 products of the Cheddar cheese category for which nutrition facts are known (out of 2247 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(391 kcal) 		138 kj
(33 kcal) 		0 kj
(0 kcal) 		1,300 kj
(312 kcal) 		1,640 kj
(393 kcal) 		1,740 kj
(417 kcal) 		2,560 kj
(611 kcal)
Fat 32 g 3.67 g 0 g 22.3 g 32.1 g 35 g 51 g
Saturated fat 19.8 g 2.65 g 0 g 14 g 21 g 22 g 35.7 g
Monounsaturated fat 8.36 g 2 g 0 g 3.57 g 8.93 g 9.4 g 10.5 g
Polyunsaturated fat 0.326 g 0.511 g 0 g 0 g 0 g 1.3 g 10.7 g
Trans fat 0.004 g 0.046 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 98.1 mg 14.8 mg 0 mg 71 mg 107 mg 107 mg 20,000 mg
Carbohydrates 2.21 g 2.2 g 0 g 0 g 1.7 g 7.14 g 74.7 g
Sugars 0.239 g 0.54 g 0 g 0 g 0 g 1 g 25 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.04 g 0.134 g 0 g 0 g 0 g 0.5 g 34.8 g
Proteins 23.8 g 2.48 g 0 g 20 g 25 g 26 g 39.6 g
Salt 1.74 g 0.173 g 0 g 1.52 g 1.75 g 2 g 1,660 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 309 µg 53.6 µg 0 µg 214 µg 321 µg 353 µg 1,180 µg
Vitamin D (D3) 0.292 µg 0.325 µg 0 µg 0 µg 0 µg 0.714 µg 13.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 23.8 µg 8.97 µg 0 µg 0 µg 28 µg 100,000 µg 100,000 µg
Potassium 60.9 mg 35 mg 0 mg 0 mg 71 mg 107 mg 15,000 mg
Calcium 691 mg 67.9 mg 0 mg 536 mg 714 mg 750 mg 213,000 mg
Phosphorus 496 mg 52.3 mg 445 mg 445 mg 512 mg 20,000 mg 20,000 mg
Iron 0.051 mg 0.166 mg 0 mg 0 mg 0 mg 0.4 mg 740 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 9.5 g 100% 9.5 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

2,253 products