Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Chicken breasts

Category: Chicken breasts

Belongs to:

Chickens, Poultries, Chicken and its products, Meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 4320 products of the Chicken breasts category for which nutrition facts are known (out of 6338 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 499 kj
(119 kcal) 		79 kj
(19 kcal) 		0 kj
(0 kcal) 		402 kj
(95 kcal) 		463 kj
(110 kcal) 		632 kj
(151 kcal) 		2,900 kj
(694 kcal)
Fat 2.73 g 1.8 g 0 g 1 g 2 g 5.8 g 144 g
Saturated fat 0.734 g 0.468 g 0 g 0.2 g 0.5 g 1.5 g 28 g
Monounsaturated fat 1.46 g 1 g 0 g 0.5 g 1.34 g 4.76 g 6.9 g
Polyunsaturated fat 0.95 g 1.27 g 0 g 0 g 0.45 g 3.57 g 5.36 g
Omega 3 fat 76.4 mg 7.72 mg 0.074 mg 74 mg 74 mg 102 mg 200 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 56.5 mg 13 mg 0 mg 34 mg 59.5 mg 75.2 mg 65,000 mg
Carbohydrates 0.52 g 0.706 g 0 g 0 g 0.2 g 1.8 g 62 g
Sugars 0.249 g 0.352 g 0 g 0 g 0 g 1 g 23 g
Added sugars 0.43 g 0.771 g 0 g 0 g 0 g 2.15 g 2.17 g
Fiber 0.168 g 0.282 g 0 g 0 g 0 g 0.7 g 18 g
Proteins 22.6 g 1.62 g 0 g 19 g 23 g 24.1 g 55.1 g
Salt 0.696 g 0.576 g 0 g 0.1 g 0.6 g 1.4 g 1,010 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 7.08 µg 16.3 µg 0 µg 0 µg 0 µg 53.7 µg 424 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.607 mg 0.918 mg 0 mg 0 mg 0 mg 2.12 mg 17 mg
Potassium 294 mg 115 mg 0 mg 136 mg 277 mg 488 mg 320,000 mg
Calcium 6.62 mg 9.47 mg 0 mg 0 mg 0 mg 24 mg 8,000 mg
Iron 0.527 mg 0.309 mg 0 mg 0 mg 0.595 mg 1 mg 450 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.6 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 1.2 g 1 g
    Total - - - - 8 g

6,359 products