Chicken breasts
Belongs to:
Chickens, Poultries, Chicken and its products, Meats, Meats and their products
Contains:
Nutrition facts
Average nutrition facts for the 4320 products of the Chicken breasts category for which nutrition facts are known (out of 6338 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
499 kj (119 kcal) |
79 kj (19 kcal) |
0 kj (0 kcal) |
402 kj (95 kcal) |
463 kj (110 kcal) |
632 kj (151 kcal) |
2,900 kj (694 kcal) |
Fat | 2.73 g | 1.8 g | 0 g | 1 g | 2 g | 5.8 g | 144 g |
Saturated fat | 0.734 g | 0.468 g | 0 g | 0.2 g | 0.5 g | 1.5 g | 28 g |
Monounsaturated fat | 1.46 g | 1 g | 0 g | 0.5 g | 1.34 g | 4.76 g | 6.9 g |
Polyunsaturated fat | 0.95 g | 1.27 g | 0 g | 0 g | 0.45 g | 3.57 g | 5.36 g |
Omega 3 fat | 76.4 mg | 7.72 mg | 0.074 mg | 74 mg | 74 mg | 102 mg | 200 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.2 g |
Cholesterol | 56.5 mg | 13 mg | 0 mg | 34 mg | 59.5 mg | 75.2 mg | 65,000 mg |
Carbohydrates | 0.52 g | 0.706 g | 0 g | 0 g | 0.2 g | 1.8 g | 62 g |
Sugars | 0.249 g | 0.352 g | 0 g | 0 g | 0 g | 1 g | 23 g |
Added sugars | 0.43 g | 0.771 g | 0 g | 0 g | 0 g | 2.15 g | 2.17 g |
Fiber | 0.168 g | 0.282 g | 0 g | 0 g | 0 g | 0.7 g | 18 g |
Proteins | 22.6 g | 1.62 g | 0 g | 19 g | 23 g | 24.1 g | 55.1 g |
Salt | 0.696 g | 0.576 g | 0 g | 0.1 g | 0.6 g | 1.4 g | 1,010 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 7.08 µg | 16.3 µg | 0 µg | 0 µg | 0 µg | 53.7 µg | 424 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.607 mg | 0.918 mg | 0 mg | 0 mg | 0 mg | 2.12 mg | 17 mg |
Potassium | 294 mg | 115 mg | 0 mg | 136 mg | 277 mg | 488 mg | 320,000 mg |
Calcium | 6.62 mg | 9.47 mg | 0 mg | 0 mg | 0 mg | 24 mg | 8,000 mg |
Iron | 0.527 mg | 0.309 mg | 0 mg | 0 mg | 0.595 mg | 1 mg | 450 mg |
6,359 products