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Chips and fries

Nutrition facts

Average nutrition facts for the 16941 products of the Chips and fries category for which nutrition facts are known (out of 18411 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,040 kj
(487 kcal)
332 kj
(78 kcal)
0 kj
(0 kcal)
1,360 kj
(340 kcal)
2,120 kj
(507 kcal)
2,290 kj
(547 kcal)
8,400 kj
(2190 kcal)
Energy from fat 663 kj
(158 kcal)
391 kj
(93 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
586 kj
(140 kcal)
1,250 kj
(299 kcal)
1,390 kj
(332 kcal)
Fat 26.1 g 7.7 g 0 g 9.1 g 28 g 35 g 2,310 g
Saturated fat 3.41 g 2.27 g 0 g 1 g 2.9 g 8.93 g 80.4 g
Monounsaturated fat 13.4 g 7.19 g 0 g 3 g 13.3 g 25 g 63.8 g
Polyunsaturated fat 6.27 g 4.61 g 0 g 1.7 g 4 g 15.1 g 57.1 g
Alpha-linolenic acid 0.434 g 1.19 g 0 g 0 g 0.036 g 4 g 8 g
Trans fat 0.006 g 0.028 g 0 g 0 g 0 g 0 g 100 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 14,300 mg
Carbohydrates 53.9 g 9.5 g 0 g 32 g 54.5 g 65.9 g 744 g
Sugars 2.23 g 1.92 g 0 g 0 g 1.9 g 6.2 g 76 g
Added sugars 1.05 g 1.61 g 0 g 0 g 0 g 4 g 38.5 g
Starch 41.1 g 21.9 g 0 g 0 g 45.1 g 71.2 g 71.6 g
Fiber 4.16 g 1.5 g 0 g 1.8 g 4 g 7.1 g 1,820 g
Soluble fiber 0.178 g 0.538 g 0 g 0 g 0 g 1 g 5.26 g
Insoluble fiber 0.061 g 0.239 g 0 g 0 g 0 g 1 g 11 g
Proteins 5.92 g 1.55 g 0 g 2.7 g 6.2 g 7.9 g 2,100 g
Salt 1.3 g 0.512 g 0 g 0.45 g 1.3 g 2.2 g 2,400 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 17.7 µg 44.6 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D (D3) 0.013 µg 0.065 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.06 mg 2.42 mg 1.2 mg 1.6 mg 5 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 5.56 mg 8.71 mg 0 mg 0 mg 0 mg 21.4 mg 12,000 mg
Vitamin B1 (Thiamin) 390 mg 1,910 mg 0 mg 0 mg 0.096 mg 214 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.094 mg 0.088 mg 0 mg 0 mg 0.081 mg 0.31 mg 121 mg
Vitamin B3/PP (Niacin) 3.35 mg 2.68 mg 0 mg 1.3 mg 2.4 mg 10.7 mg 25.5 mg
Vitamin B6 (Pyridoxin) 0.36 mg 0.243 mg 0 mg 0.143 mg 0.31 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 24.4 µg 43.4 µg 0 µg 0 µg 0 µg 160 µg 212 µg
Folates (total folates) 26.3 µg 14.3 µg 0 µg 19 µg 20 µg 57 µg 143 µg
Vitamin B12 (cobalamin) 0.092 µg 0.367 µg 0 µg 0 µg 0 µg 1.5 µg 73 µg
Potassium 610 mg 480 mg 0 mg 0.442 mg 409 mg 1,370 mg 13,300 mg
Calcium 51.1 mg 47.2 mg 0 mg 0 mg 40 mg 143 mg 68,000 mg
Phosphorus 154 mg 142 mg 35 mg 71 mg 100 mg 286 mg 8,000 mg
Iron 1.43 mg 0.862 mg 0 mg 0 mg 1.29 mg 2.86 mg 1,080 mg
Magnesium 46.7 mg 26.5 mg 0 mg 23 mg 29 mg 86 mg 40,000 mg
Zinc 0.857 mg 0.598 mg 0.3 mg 0.5 mg 0.5 mg 2.3 mg 14.4 mg
Manganese 0.367 mg 0.415 mg 0 mg 0 mg 0.4 mg 1 mg 14.3 mg
Iodine 531 µg 813 µg 2 µg 10 µg 42 µg 2,220 µg 500,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 13.9 % 26.2 % 0 % 0 % 0 % 73.4 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 37 % 26.2 % 0 % 0 % 60 % 92.5 % 92.5 %
Carbon footprint 188 g 141 g 0 g 4.1 g 255 g 351 g 416 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.4% 25.7 g 10.1% 19.5 g 2 g
    Plastic 67.7% 4.5 g 72.5% 4.4 g 3 g
    Glass 0.5% 46.4 g 0.5% 46.4 g 0 g
    Metal 0.5% 6.7 g 3.2% 4.7 g 0 g
    Unknown 23.8% 6.6 g 23.8% 6.6 g 2 g
    Total - - - - 7 g