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Chips and fries

Nutrition facts

Average nutrition facts for the 17602 products of the Chips and fries category for which nutrition facts are known (out of 19170 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,040 kj
(487 kcal)
331 kj
(78 kcal)
0 kj
(0 kcal)
1,380 kj
(341 kcal)
2,120 kj
(506 kcal)
2,290 kj
(547 kcal)
62,800 kj
(15000 kcal)
Energy from fat 693 kj
(166 kcal)
392 kj
(94 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
628 kj
(150 kcal)
1,250 kj
(299 kcal)
1,390 kj
(332 kcal)
Fat 26.1 g 7.69 g 0 g 9.2 g 28 g 35 g 2,310 g
Saturated fat 3.43 g 2.31 g 0 g 1 g 2.9 g 8.93 g 100 g
Monounsaturated fat 13.5 g 7.19 g 0 g 3 g 13.3 g 25 g 63.8 g
Polyunsaturated fat 6.2 g 4.57 g 0 g 1.7 g 3.93 g 15 g 57.1 g
Alpha-linolenic acid 0.434 g 1.19 g 0 g 0 g 0.036 g 4 g 8 g
Trans fat 0.006 g 0.028 g 0 g 0 g 0 g 0 g 100 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 14,300 mg
Carbohydrates 54 g 9.49 g 0 g 32 g 54.8 g 66 g 1,700 g
Sugars 2.26 g 1.94 g 0 g 0 g 1.92 g 6.3 g 100 g
Added sugars 1.1 g 1.73 g 0 g 0 g 0 g 4.65 g 38.5 g
Starch 40.8 g 22.2 g 0 g 0 g 45.1 g 71.2 g 71.6 g
Fiber 4.17 g 1.51 g 0 g 1.9 g 4 g 7.1 g 1,820 g
Soluble fiber 0.178 g 0.538 g 0 g 0 g 0 g 1 g 5.26 g
Insoluble fiber 0.061 g 0.239 g 0 g 0 g 0 g 1 g 11 g
Proteins 5.92 g 1.57 g 0 g 2.7 g 6.2 g 8 g 2,100 g
Salt 1.3 g 0.517 g 0 g 0.446 g 1.3 g 2.2 g 2,430 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 19.8 µg 48.3 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D (D3) 0.012 µg 0.063 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.17 mg 2.44 mg 1.2 mg 1.6 mg 5 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 5.64 mg 8.81 mg 0 mg 0 mg 0 mg 21.4 mg 12,000 mg
Vitamin B1 (Thiamin) 382 mg 1,890 mg 0 mg 0 mg 0.096 mg 107 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.098 mg 0.092 mg 0 mg 0 mg 0.085 mg 0.316 mg 121 mg
Vitamin B3/PP (Niacin) 3.35 mg 2.68 mg 0 mg 1.3 mg 2.4 mg 10.7 mg 25.5 mg
Vitamin B6 (Pyridoxin) 0.36 mg 0.243 mg 0 mg 0.143 mg 0.31 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 24.4 µg 43.4 µg 0 µg 0 µg 0 µg 160 µg 212 µg
Folates (total folates) 26.3 µg 14.3 µg 0 µg 19 µg 20 µg 57 µg 143 µg
Vitamin B12 (cobalamin) 0.092 µg 0.367 µg 0 µg 0 µg 0 µg 1.5 µg 73 µg
Potassium 627 mg 479 mg 0 mg 36 mg 425 mg 1,380 mg 13,300 mg
Calcium 51.7 mg 47.4 mg 0 mg 0 mg 40 mg 143 mg 68,000 mg
Phosphorus 153 mg 142 mg 32 mg 71 mg 99 mg 286 mg 8,000 mg
Iron 1.45 mg 0.883 mg 0 mg 0 mg 1.29 mg 3.21 mg 1,530 mg
Magnesium 46.7 mg 26.3 mg 0 mg 23 mg 29 mg 86 mg 40,000 mg
Zinc 0.857 mg 0.598 mg 0.3 mg 0.5 mg 0.5 mg 2.3 mg 14.4 mg
Manganese 0.367 mg 0.415 mg 0 mg 0 mg 0.4 mg 1 mg 14.3 mg
Iodine 662 µg 874 µg 2 µg 10 µg 42 µg 2,220 µg 500,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 13.7 % 26 % 0 % 0 % 0 % 73.4 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 33.3 % 27.2 % 0 % 0 % 40 % 64 % 92.5 %
Carbon footprint 188 g 141 g 0 g 4.1 g 255 g 351 g 416 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.4% 25.7 g 10.1% 19.5 g 2 g
    Plastic 67.7% 4.5 g 72.5% 4.4 g 3 g
    Glass 0.5% 46.4 g 0.5% 46.4 g 0 g
    Metal 0.5% 6.7 g 3.2% 4.7 g 0 g
    Unknown 23.8% 6.6 g 23.8% 6.6 g 2 g
    Total - - - - 7 g