Chocolate candies
Nutrition facts
Average nutrition facts for the 20283 products of the Chocolate candies category for which nutrition facts are known (out of 21580 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,160 kj (516 kcal) |
227 kj (54 kcal) |
0 kj (0 kcal) |
1,720 kj (411 kcal) |
2,200 kj (525 kcal) |
2,470 kj (591 kcal) |
2,480,000 kj (3980 kcal) |
Energy from fat |
664 kj (159 kcal) |
389 kj (93 kcal) |
109 kj (26 kcal) |
251 kj (60 kcal) |
544 kj (130 kcal) |
1,330 kj (318 kcal) |
2,650 kj (633 kcal) |
Fat | 30.3 g | 8.4 g | 0 g | 15.6 g | 31.4 g | 43.3 g | 225 g |
Saturated fat | 16.9 g | 5.64 g | 0 g | 8 g | 16.9 g | 26.7 g | 223 g |
Monounsaturated fat | 8.61 g | 4.56 g | 0 g | 0.93 g | 9.2 g | 16.3 g | 37.2 g |
Polyunsaturated fat | 2.25 g | 2.15 g | 0 g | 0 g | 1.5 g | 6.98 g | 39 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 21.9 g |
Cholesterol | 10.2 mg | 8.6 mg | 0 mg | 0 mg | 12 mg | 25 mg | 45,900 mg |
Carbohydrates | 54.6 g | 8.75 g | 0 g | 40 g | 54.9 g | 69 g | 817 g |
Sugars | 46.3 g | 9.27 g | 0 g | 29 g | 48 g | 59.8 g | 492 g |
Added sugars | 35.2 g | 14.3 g | 0 g | 5 g | 39 g | 51.7 g | 75 g |
Polyols (sugar alcohols) | 27.7 g | 21.5 g | 0 g | 2.78 g | 24 g | 60 g | 168 g |
Erythritol | 11.3 g | 6.14 g | 2.3 g | 4 g | 13.3 g | 23.5 g | 30 g |
Fiber | 3.52 g | 2.59 g | 0 g | 0 g | 2.9 g | 8.8 g | 68 g |
Proteins | 5.97 g | 1.91 g | 0 g | 3.03 g | 5.88 g | 9.3 g | 220 g |
Salt | 0.205 g | 0.15 g | 0 g | 0.01 g | 0.172 g | 0.505 g | 1,700 g |
Alcohol | 0.105 % vol | 0.439 % vol | 0 % vol | 0 % vol | 0 % vol | 0.6 % vol | 16 % vol |
Vitamin A | 20.6 µg | 33.5 µg | 0 µg | 0 µg | 0 µg | 83.4 µg | 83,400,000 µg |
Vitamin D (D3) | 0.274 µg | 0.633 µg | 0 µg | 0 µg | 0 µg | 2 µg | 200,000 µg |
Vitamin E | 6.57 mg | 4.71 mg | 0.044 mg | 0.51 mg | 5.4 mg | 19.6 mg | 25,200 mg |
Vitamin C (ascorbic acid) | 0.226 mg | 0.737 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 690 mg |
Vitamin B1 (Thiamin) | 0.42 mg | 0.423 mg | 0 mg | 0 mg | 0.37 mg | 1.1 mg | 8,000 mg |
Vitamin B2 (Riboflavin) | 0.476 mg | 0.399 mg | 0 mg | 0.081 mg | 0.309 mg | 1.21 mg | 140 mg |
Vitamin B3/PP (Niacin) | 9.25 mg | 6.83 mg | 0 mg | 2.27 mg | 7.1 mg | 21.4 mg | 10,300 mg |
Vitamin B6 (Pyridoxin) | 0.907 mg | 0.48 mg | 0 mg | 0.083 mg | 1 mg | 1.5 mg | 13 mg |
Vitamin B9 (Folic acid) | 104 µg | 69.5 µg | 9.21 µg | 28 µg | 73 µg | 240 µg | 68,000 µg |
Vitamin B12 (cobalamin) | 1.22 µg | 1.16 µg | 0.064 µg | 0.368 µg | 0.83 µg | 2.5 µg | 1,500,000 µg |
Biotin | 3,080,000 µg | 10,700,000 µg | 8 µg | 8.3 µg | 45 µg | 40,000,000 µg | 50,000,000 µg |
Vitamin B5 (Pantothenic acid) | 3.39 mg | 2.46 mg | 0.19 mg | 0.465 mg | 2.5 mg | 7.4 mg | 470 mg |
Potassium | 331 mg | 168 mg | 0 mg | 31.8 mg | 321 mg | 643 mg | 75,000 mg |
Calcium | 93 mg | 55.9 mg | 0 mg | 0 mg | 94 mg | 188 mg | 104,000 mg |
Phosphorus | 288 mg | 148 mg | 50 mg | 100 mg | 257 mg | 625 mg | 714 mg |
Iron | 2.67 mg | 2.19 mg | 0 mg | 0 mg | 2.14 mg | 7.14 mg | 4,640 mg |
Magnesium | 116 mg | 58.8 mg | 0 mg | 36 mg | 107 mg | 222 mg | 400 mg |
Zinc | 3.33 mg | 2.69 mg | 0 mg | 0.75 mg | 2.2 mg | 8.93 mg | 46.7 mg |
Copper | 0.545 mg | 0.33 mg | 0.042 mg | 0.16 mg | 0.491 mg | 1.19 mg | 1.19 mg |
Manganese | 0.881 mg | 0.985 mg | 0 mg | 0 mg | 0.67 mg | 3 mg | 3 mg |
Selenium | 19.5 µg | 12.1 µg | 0.384 µg | 2 µg | 27.5 µg | 33 µg | 8,200,000 µg |
Iodine | 7,410 µg | 25,700 µg | 0 µg | 27.5 µg | 120 µg | 100,000 µg | 2,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.32 % | 10.9 % | 0 % | 0 % | 0 % | 29 % | 96 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 22 % | 15.3 % | 1.5 % | 6 % | 19.5 % | 50 % | 100 % |
Cocoa (minimum) | 37.6 % | 15.6 % | 0 % | 15.9 % | 32 % | 70 % | 95 % |
21,594 products