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Chocolate cereal bars

Category: Chocolate cereal bars

Belongs to:

Cereal bars, Bars, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 640 products of the Chocolate cereal bars category for which nutrition facts are known (out of 659 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,740 kj
(415 kcal) 		134 kj
(33 kcal) 		173 kj
(13 kcal) 		1,510 kj
(357 kcal) 		1,740 kj
(415 kcal) 		1,950 kj
(467 kcal) 		2,420 kj
(576 kcal)
Fat 13.8 g 4.59 g 0 g 8 g 13 g 22.9 g 43.7 g
Saturated fat 5.85 g 2.62 g 0 g 2.7 g 5.2 g 11 g 24 g
Monounsaturated fat 5.98 g 2.6 g 0 g 0.598 g 6.52 g 10 g 12.2 g
Polyunsaturated fat 1.82 g 1.08 g 0 g 0.468 g 1.52 g 4 g 4.35 g
Trans fat 0.004 g 0.024 g 0 g 0 g 0 g 0 g 4.17 g
Cholesterol 1.8 mg 5.37 mg 0 mg 0 mg 0 mg 14.3 mg 87.5 mg
Carbohydrates 63.3 g 7.51 g 0 g 48 g 65.1 g 72 g 89 g
Sugars 24.7 g 7.88 g 0 g 7 g 25.4 g 34.5 g 64.3 g
Added sugars 21.2 g 4.38 g 0 g 14 g 21.7 g 28.6 g 38.7 g
Polyols (sugar alcohols) 12.5 g 14.3 g 0 g 0 g 4.17 g 39.5 g 42.4 g
Fiber 6.12 g 3.24 g 0 g 3.03 g 5.2 g 14 g 29 g
Proteins 7.16 g 1.88 g 0 g 5.1 g 6.8 g 10 g 29 g
Salt 0.417 g 0.198 g 0 g 0.12 g 0.4 g 0.787 g 3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 590 µg 297 µg 0 µg 0 µg 750 µg 767 µg 945 µg
Vitamin D (D3) 3.24 µg 5.65 µg 0 µg 0 µg 0 µg 16.7 µg 88.8 µg
Vitamin E 8.53 mg 5.07 mg 1.11 mg 1.11 mg 12.5 mg 14 mg 16.7 mg
Vitamin C (ascorbic acid) 53 mg 28 mg 0 mg 2.61 mg 75 mg 77 mg 79.2 mg
Vitamin B1 (Thiamin) 0.997 mg 0.327 mg 0.001 mg 0.51 mg 1.1 mg 1.25 mg 1.25 mg
Vitamin B2 (Riboflavin) 1.31 mg 0.344 mg 0.001 mg 0.8 mg 1.4 mg 1.7 mg 1.7 mg
Vitamin B3/PP (Niacin) 17.8 mg 13.5 mg 0.163 mg 9 mg 15.2 mg 69.8 mg 153 mg
Vitamin B6 (Pyridoxin) 1.31 mg 0.231 mg 0.279 mg 0.96 mg 1.33 mg 1.67 mg 1,000 mg
Vitamin B9 (Folic acid) 180 µg 19.7 µg 115 µg 142 µg 187 µg 205 µg 200,000 µg
Vitamin B5 (Pantothenic acid) 5.27 mg 0.686 mg 0.005 mg 4.08 mg 5.5 mg 6 mg 6 mg
Potassium 242 mg 50.4 mg 0 mg 150 mg 243 mg 333 mg 417 mg
Calcium 339 mg 398 mg 0 mg 28.6 mg 125 mg 1,100 mg 1,600 mg
Iron 4.74 mg 3.46 mg 0.006 mg 2 mg 3 mg 12.5 mg 14.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.91 % 4.33 % 0 % 0 % 0 % 99 % 99 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 85.7% 14.5 g 85.7% 14.5 g 12 g
    Plastic 7.1% 2.8 g 71.4% 2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 7.1% 1.5 g 0 g
    Unknown 7.1% 2.1 g 14.3% 2.5 g 0 g
    Total - - - - 14 g

656 products