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Chocolate desserts

Category: Chocolate desserts

Belongs to:

Desserts

Contains:

Nutrition facts

Average nutrition facts for the 2186 products of the Chocolate desserts category for which nutrition facts are known (out of 2331 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 801 kj
(192 kcal) 		387 kj
(94 kcal) 		0 kj
(0 kcal) 		400 kj
(95 kcal) 		652 kj
(155 kcal) 		1,540 kj
(368 kcal) 		4,480 kj
(1070 kcal)
Fat 9.36 g 7.57 g 0 g 2.1 g 6.2 g 25 g 63 g
Saturated fat 5.66 g 4.56 g 0 g 1 g 4 g 15 g 34 g
Monounsaturated fat 1.45 g 1.41 g 0.3 g 0.4 g 0.7 g 5.16 g 5.16 g
Polyunsaturated fat 0.74 g 0.478 g 0 g 0 g 1 g 1.3 g 1.4 g
Trans fat 0.023 g 0.044 g 0 g 0 g 0 g 0.15 g 1 g
Cholesterol 11.1 mg 14.6 mg 0 mg 0 mg 7.4 mg 50 mg 85 mg
Carbohydrates 20.5 g 5.83 g 0 g 14 g 19.2 g 32 g 84.2 g
Sugars 17 g 4.72 g 0 g 10 g 17 g 25 g 74 g
Lactose 0.005 g 0.005 g 0 g 0 g 0.005 g 0.01 g 1 g
Fiber 1.44 g 0.982 g 0 g 0 g 1.3 g 3.3 g 20 g
Proteins 4.53 g 1.75 g 0 g 2.7 g 3.9 g 8 g 64 g
Salt 0.173 g 0.078 g 0 g 0.098 g 0.15 g 0.325 g 16 g
Alcohol 0.47 % vol 0.62 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol 6.5 % vol
Vitamin A 16,600 µg 61,300 µg 0 µg 0 µg 120 µg 246,000 µg 144,000,000 µg
Vitamin D (D3) 20.4 µg 113 µg 0 µg 0.75 µg 0.88 µg 75 µg 1,500,000 µg
Vitamin E 3.19 mg 3.58 mg 1.8 mg 1.8 mg 1.8 mg 22 mg 22 mg
Vitamin B2 (Riboflavin) 0.306 mg 0.311 mg 0.14 mg 0.21 mg 0.21 mg 1.55 mg 2.2 mg
Vitamin B12 (cobalamin) 0.616 µg 0.886 µg 0.01 µg 0.35 µg 0.38 µg 3.4 µg 380 µg
Potassium 152 mg 104 mg 0 mg 0 mg 160 mg 1,190 mg 1,190 mg
Calcium 125 mg 39.1 mg 0 mg 60 mg 120 mg 201 mg 120,000 mg
Iron 3.66 mg 6.58 mg 0.679 mg 0.72 mg 1.18 mg 26 mg 100 mg
Magnesium 41.6 mg 36.5 mg 15 mg 18 mg 30 mg 146 mg 380 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 7.7 %
Cocoa (minimum) 22.2 % 23 % 0.1 % 1.1 % 5 % 60 % 70 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 18.6% 10 g 91.5% 3.9 g 4 g
    Plastic 76.3% 6.2 g 88.1% 6 g 5 g
    Glass 3.4% 116.4 g 3.4% 116.4 g 4 g
    Metal 0% 27.1% 0.6 g 0 g
    Unknown 1.7% 9.9 g 3.4% 5 g 0 g
    Total - - - - 13 g

2,332 products