Chocolate milks
Belongs to:
Flavoured milks, Dairy drinks, Dairies, Beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 1215 products of the Chocolate milks category for which nutrition facts are known (out of 1280 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
306 kj (73 kcal) |
57 kj (14 kcal) |
4 kj (1 kcal) |
226 kj (54 kcal) |
297 kj (70 kcal) |
401 kj (95 kcal) |
3,480 kj (833 kcal) |
Energy from fat |
82 kj (20 kcal) |
40 kj (10 kcal) |
35.6 kj (9 kcal) |
40.3 kj (10 kcal) |
84 kj (20 kcal) |
188 kj (45 kcal) |
274 kj (65 kcal) |
Fat | 1.83 g | 0.923 g | 0 g | 0.8 g | 1.6 g | 3.7 g | 73 g |
Saturated fat | 1.14 g | 0.596 g | 0 g | 0.5 g | 1 g | 2.34 g | 31 g |
Trans fat | 0.006 g | 0.016 g | 0 g | 0 g | 0 g | 0.042 g | 0.16 g |
Cholesterol | 6.79 mg | 2.98 mg | 0 mg | 4 mg | 6 mg | 13.9 mg | 40 mg |
Carbohydrates | 10.5 g | 1.96 g | 0.971 g | 6.9 g | 10.7 g | 13 g | 90 g |
Sugars | 9.82 g | 2.01 g | 0 g | 5.51 g | 10 g | 12.5 g | 84.1 g |
Added sugars | 5.16 g | 1.67 g | 0 g | 2.87 g | 5 g | 7.92 g | 26 g |
Lactose | 0.699 g | 1.35 g | 0 g | 0 g | 0.01 g | 4.7 g | 4.8 g |
Fiber | 0.343 g | 0.31 g | 0 g | 0 g | 0.41 g | 0.9 g | 12 g |
Proteins | 3.47 g | 0.689 g | 0 g | 2.6 g | 3.39 g | 4.6 g | 24 g |
Salt | 0.151 g | 0.046 g | 0 g | 0.1 g | 0.133 g | 0.24 g | 910 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 65.2 µg | 28.8 µg | 0 µg | 17.6 µg | 62.4 µg | 120 µg | 338 µg |
Vitamin D (D3) | 1.49 µg | 1.65 µg | 0 µg | 0.515 µg | 1.05 µg | 4.17 µg | 1,500 µg |
Vitamin E | 1.7 mg | 0.534 mg | 0.36 mg | 0.65 mg | 1.8 mg | 2.9 mg | 5 mg |
Vitamin C (ascorbic acid) | 1.14 mg | 1.76 mg | 0 mg | 0 mg | 0.5 mg | 6.67 mg | 153 mg |
Vitamin B1 (Thiamin) | 0.168 mg | 0.119 mg | 0 mg | 0.019 mg | 0.17 mg | 0.5 mg | 17,500 mg |
Vitamin B2 (Riboflavin) | 0.192 mg | 0.072 mg | 0 mg | 0.13 mg | 0.17 mg | 0.35 mg | 185 mg |
Vitamin B3/PP (Niacin) | 2.21 mg | 1.12 mg | 0 mg | 0.003 mg | 2.4 mg | 5.4 mg | 17.4 mg |
Vitamin B6 (Pyridoxin) | 0.235 mg | 0.122 mg | 0 mg | 0.064 mg | 0.21 mg | 0.5 mg | 1.74 mg |
Vitamin B9 (Folic acid) | 22.2 µg | 10.3 µg | 0.026 µg | 8 µg | 30 µg | 30.3 µg | 30,000 µg |
Vitamin B12 (cobalamin) | 0.464 µg | 0.243 µg | 0.1 µg | 0.19 µg | 0.5 µg | 0.94 µg | 500 µg |
Biotin | 6.51 µg | 1.5 µg | 3.2 µg | 3.2 µg | 7.5 µg | 33.3 µg | 33.3 µg |
Vitamin B5 (Pantothenic acid) | 1.11 mg | 0.875 mg | 0.001 mg | 0.36 mg | 0.9 mg | 3.5 mg | 3.52 mg |
Potassium | 188 mg | 33.9 mg | 2.01 mg | 135 mg | 185 mg | 249 mg | 3,330 mg |
Calcium | 123 mg | 27.9 mg | 0 mg | 95.2 mg | 120 mg | 194 mg | 100,000 mg |
Phosphorus | 102 mg | 21.9 mg | 0.101 mg | 60 mg | 104 mg | 139 mg | 435 mg |
Iron | 0.311 mg | 0.276 mg | 0 mg | 0 mg | 0.3 mg | 0.9 mg | 11.7 mg |
Zinc | 0.977 mg | 0.432 mg | 0.389 mg | 0.6 mg | 0.944 mg | 1.8 mg | 1.9 mg |
Iodine | 15.2 µg | 4.33 µg | 0.022 µg | 4.55 µg | 15.6 µg | 21 µg | 31 µg |
Cocoa (minimum) | 2.05 % | 1.89 % | 0.8 % | 1 % | 1.7 % | 8.3 % | 15.4 % |
1,283 products