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Christmas sweets

Category: Christmas sweets

Belongs to:

Christmas foods and drinks, Festive foods, Confectioneries, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 3393 products of the Christmas sweets category for which nutrition facts are known (out of 3573 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,100 kj
(503 kcal) 		236 kj
(57 kcal) 		0 kj
(0 kcal) 		1,630 kj
(391 kcal) 		2,150 kj
(514 kcal) 		2,390 kj
(573 kcal) 		9,230 kj
(493000 kcal)
Fat 28.8 g 8.04 g 0 g 13.5 g 30 g 39 g 100 g
Saturated fat 7.6 g 5.91 g 0 g 1.8 g 4.3 g 18.3 g 72 g
Monounsaturated fat 8.77 g 5.5 g 0 g 2.64 g 6.6 g 18.2 g 28 g
Polyunsaturated fat 3.15 g 1.96 g 0 g 0.9 g 2.5 g 7.1 g 24 g
Trans fat 0.152 g 0.217 g 0 g 0 g 0 g 0.571 g 3.19 g
Cholesterol 15.3 mg 24.8 mg 0 mg 0 mg 12.5 mg 35.7 mg 22,000 mg
Carbohydrates 48.8 g 9.04 g 0 g 35 g 49 g 64 g 129 g
Sugars 38.2 g 11.5 g 0 g 17 g 39 g 53.5 g 517 g
Added sugars 31.6 g 9.71 g 0 g 10.9 g 32.9 g 43.8 g 52 g
Polyols (sugar alcohols) 31.5 g 9.62 g 1.5 g 2.6 g 34 g 45 g 48 g
Fiber 3.87 g 2.28 g 0 g 0.5 g 3.6 g 8 g 80 g
Proteins 9.72 g 3.82 g 0 g 4.4 g 9.1 g 16 g 39 g
Salt 0.124 g 0.136 g 0 g 0 g 0.08 g 0.4 g 171 g
Alcohol 0.012 % vol 0.06 % vol 0 % vol 0 % vol 0 % vol 0.3 % vol 2.5 % vol
Vitamin D (D3) 0.161 µg 0.331 µg 0 µg 0 µg 0 µg 3,750,000 µg 3,750,000 µg
Potassium 256 mg 120 mg 103 mg 110 mg 293 mg 488 mg 4,030 mg
Calcium 105 mg 59 mg 0 mg 29 mg 106 mg 189 mg 745,000 mg
Iron 2.1 mg 2.15 mg 0 mg 0.2 mg 1.8 mg 6.13 mg 42.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 22.3 % 24.9 % 0 % 0 % 0 % 60 % 70 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 38.1 % 11.3 % 16.5 % 26 % 40 % 53 % 55 %
Cocoa (minimum) 39 % 15.7 % 8 % 21 % 37 % 70 % 72 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 3.7 g 4 g
    Plastic 100% 8.9 g 100% 8.9 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

3,573 products