Classic hummus
Belongs to:
Hummus, Dips, Sauces, Salted spreads, Plant-based spreads, Spreads, Condiments, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 305 products of the Classic hummus category for which nutrition facts are known (out of 313 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,120 kj (268 kcal) |
186 kj (46 kcal) |
17 kj (4 kcal) |
785 kj (188 kcal) |
1,130 kj (272 kcal) |
1,390 kj (335 kcal) |
1,930 kj (462 kcal) |
Fat | 20.8 g | 5.18 g | 2.3 g | 11.8 g | 21 g | 28 g | 43 g |
Saturated fat | 2.41 g | 0.687 g | 0 g | 1.3 g | 2.4 g | 3.5 g | 17 g |
Monounsaturated fat | 7.96 g | 2.03 g | 2.4 g | 7.2 g | 8.6 g | 10.3 g | 12.5 g |
Polyunsaturated fat | 10.6 g | 3.54 g | 3.2 g | 6.2 g | 12.6 g | 14.4 g | 14.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 11.1 g | 2.87 g | 0.5 g | 7.2 g | 10.6 g | 15.8 g | 37 g |
Sugars | 1.05 g | 1.01 g | 0 g | 0 g | 0.7 g | 3.4 g | 8.8 g |
Fiber | 5.2 g | 1.49 g | 0 g | 3.3 g | 5 g | 8 g | 12 g |
Proteins | 6.82 g | 0.824 g | 2 g | 5.3 g | 6.9 g | 8.1 g | 13.3 g |
Salt | 1.04 g | 0.188 g | 0.26 g | 0.7 g | 1.03 g | 1.4 g | 2 g |
Calcium | 61.9 mg | 35.5 mg | 0 mg | 0 mg | 71 mg | 117 mg | 62,500 mg |
Iron | 4.65 mg | 8.95 mg | 1.2 mg | 1.29 mg | 2.57 mg | 38 mg | 1,120 mg |
313 products